Blood Sugar Impact of Pesto Cheese Tortellini
Pesto Cheese Tortellini has a BSI score of 72.5, indicating high blood sugar impact. Contains 39.0g carbs, 1.2g fiber, 11.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 82.0g servingPesto cheese tortellini contains 32.0g of carbs, 1.0g of sugar, 9.0g of protein, 8.0g of fat, and 1.0g of fiber per 82.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient | Amount per serving | 
|---|---|
| Carbs | 32.0g | 
| Sugars | 1.0g | 
| Fiber | 1.0g | 
| Protein | 9.0g | 
| Fat | 8.0g | 
Estimated Blood Sugar Response
Pesto cheese tortellini contains 39.0g of carbs, 1.2g of sugar, and 1.2g of fiber per 82.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 82.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA (WHEAT FLOUR, EGGS, WATER, DRIED SPINACH). FILLING (RICOTTA (WHEY, WHOLE MILK, CREAM, VINEGAR), SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), BASIL BLEND (GENOVESE BASIL, SUNFLOWER OIL, SALT), MOZZARELLA CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), CORNSTARCH, POTATO STARCH, 2% OR LESS OF VEGETABLE FIBER, DEHYDRATED POTATOES, EXTRA VIRGIN OLIVE OIL, NATURAL FLAVORS, CHICORY ROOT FIBER, NONFAT DRY MILK, SALT).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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| Ingredient Type | Found In This Product | 
|---|---|
| 
                      🫧
                      Fat
                      
                     | 
                          
                            OIL*
                          
                     | 
| 
                      🌿
                      Natural
                      
                     | 
                          
                            CHEESE
                          
                          
                            CREAM
                          
                          
                            EGG
                          
                          
                            MILK
                          
                          
                            SALT
                          
                          
                            SEA SALT
                          
                     | 
| 
                      🧂
                      Seasoning
                      
                     | 
                          
                            SALT
                          
                          
                            SEA SALT
                          
                     | 
Food Tags
These tags help categorize Pesto Cheese Tortellini based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pesto Cheese Tortellini is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 59.8.
Pesto Cheese Tortellini has a Blood Sugar Impact (BSI) score of 59.8. Lower scores indicate less impact on blood glucose levels.
Pesto Cheese Tortellini contains 39.0g carbs, 1.2g sugars, 1.2g fiber, and 11.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pesto Cheese Tortellini into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pesto Cheese Tortellini compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.