Blood Sugar Impact of Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 133.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 3.0g |
| Fiber | 1.1g |
| Protein | 14.0g |
| Fat | 12.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 133.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMEJ, WATER, SEMOLINA, DEXTROSE, SOYBEAN OIL, PALM OIL, SALT, YEAST, CULTURED WHEAT STARCH, OLIVE OIL, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, DOUGH CONDITIONERS DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, WHEAT FLOUR, GUARGUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE], CITRIC ACID, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, DEHYDRATED CHEESE SAUCE BLEND MALTODEXTRIN, DEHYDRATED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORNSTARCH, WHEY POWDER, NONFAT DRY MILK, SALT, DEHYDRATED BLEU CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), LESS THAN 2% NATURAL FLAVORS, BUTTERMILK SOLIDS, LACTIC ACID, SODIUM PHOSPHATE, DISODIUM PHOSPHATE, SOY LECITHIN, CELLULOSE GUM, GUARGUM, TITANIUM DIOXIDE, ENZYME MODIFIED BUTTER, DEHYDRATED BUTTER, AUTOLYZED YEAST EXTRACT, SODIUM CITRATE, ANNATTO AND TURMERIC FOR COLORI, SOYBEAN OIL, NATURAL FLAVOR [MILK), FULLY COOKED PHILLY BEEF STEAK (BEEF, WATER, CONTAINS 2% ORLESS OF LIGHT BROWN SUGAR, SALT, DEXTROSE, YEAST EXTRACT, BLACK PEPPER, GARLIC POWDER, ONION POWDER, CANOLA OIL, NATURAL FLAVORS), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED GREEN PEPPERS, PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CARAMELIZED ONIONS (ONIONS, SUNFLOWER OIL).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CHEESE
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CHEESE
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
LACTIC ACID
|
|
๐ญ
Processed
|
MALTODEXTRIN
|
|
๐ช
Protein
|
CHEESE
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฅ
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 59.7.
Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak has a Blood Sugar Impact (BSI) score of 59.7. Lower scores indicate less impact on blood glucose levels.
Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak contains 24.1g carbs, 2.3g sugars, 0.8g fiber, and 10.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Philly Cheesesteak Philly Beefsteak, Roasted Green Bell Peppers, Caramelized Onions & Creamy Cheese Sauce Flatbread Pizza, Philly Cheesesteak compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.