Blood Sugar Impact of Picked Sliced Salad Beets
Picked Sliced Salad Beets has a BSI score of 40.0, indicating high blood sugar impact. Contains 20.0g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingPicked sliced salad beets contains 6.0g of carbs, 6.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 6.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Picked sliced salad beets contains 20.0g of carbs, 20.0g of sugar, and 0.0g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEETS, SUGAR, VINEGAR, WATER, SALT, SPICE EXTRACTIVES.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
BEETS, SUGAR, VINEGAR, WATER, SALT, SPICE EXTRACTIVES.
Food Tags
These tags help categorize Picked Sliced Salad Beets based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Cobb Salad With White Meat Chicken & Bacon
HEARTHSIDE USA, LLC
Asian Style Chicken Vegetable Blend, White Meat Chicken, Roasted Edamame, Wonton Strips, Almonds, Sunflower Kernels, And Sesame Ginger Miso Dressing Salad Cafe Bowl, Asian Style Chicken
SAFEWAY, INC.
Heat Jalapenos, Sweet
PICKLED PINK FOODS LLC
Red Piquillo Pepper
TRANSNATIONAL FOODS, INC.
Ripe Pitted Large Olives
BRUNO'S SUPERMARKETS, INC.
Pickled In Brine Cucumbers
SHAI FOOD PRODUCTS
Smoky Garlic Spicy Corn Relish, Smoky Garlic Spicy Corn
TERRAPIN RIDGE FARMS LLC
Green Olives Stuffed With Blue Cheese, Green Olives
ASSOCIATED WHOLESALE GROCERS, INC.
Black Pitted Snack Olives With Olive Oil & Sea Salt, Black With Olive Oil & Sea Salt
SAFEWAY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Picked Sliced Salad Beets is a food product in the pickles, olives, peppers & relishes category with a Blood Sugar Impact score of 12.0.
Picked Sliced Salad Beets has a Blood Sugar Impact (BSI) score of 12.0. Lower scores indicate less impact on blood glucose levels.
Picked Sliced Salad Beets contains 20.0g carbs, 20.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Picked Sliced Salad Beets into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Picked Sliced Salad Beets compares to similar foods. You can also explore other foods in the pickles, olives, peppers & relishes category for alternatives.