Blood Sugar Impact of Pineapple Ancho Chile Pork Rinds
This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.
Key Nutrients
Per 14.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 1.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 8.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 14.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK RINDS, SUNFLOWER OIL, SALT, SUGAR, BROWN SUGAR, SPICES INCLUDING CHILI, NATURAL FLAVORS INCLUDING PINEAPPLE, GARLIC POWDER, ONION POWDER, TARTARIC ACID, CITRIC ACID, AND PARSLEY.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Weis, Rice Cakes
Weis Markets, Inc.
Mama Mellace's, S'mores Snack Mix
Johnvince Foods Ltd.
Roasted Broad Bean Crisps, Sea Salt
Beyond Better Foods, Llc
Beef Jerky, Sweet 'N Sassy
Glenwood Smoked Products Inc.
Cinnamon Sugar Socrisp Pita Chips
Harris Teeter Inc.
Crispy Onions, Bacon
Stater Bros. Markets Inc.
Mini Rice Cakes
First International Health Foods Ltd.
Cheddar Cheese Magic Pop
Delice Global, Inc
Mexican Street Corn Cheese Flavored S...
Frito Lay Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile is a food product in the other snacks category with a Blood Sugar Impact score of 1.7.
Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile contains 7.1g carbs, 7.1g sugars, 0.0g fiber, and 57.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile compares to similar foods. You can also explore other foods in the other snacks category for alternatives.