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Blood Sugar Impact of Pineapple & Ham Topped With Bbq Sauce Pizza, Pineapple & Ham

This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.

Pizza Raley's Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 101.0g serving
Nutrient Amount
per serving
Carbs 34.0g
Sugars 13.0g
Fiber 1.0g
Protein 12.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 101.0 Gg

Calories 250

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 889.8mg 39%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 300.0mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, YEAST, SUGAR, CALCIUM PROPIONATE, L-CYSTEINE. CHEESE BLEND: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES, MAY CONTAIN SMOKE FLAVOR), ROMANO CHEESE MADE FROM COW'S MILK (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). BBQ SAUCE: SUGAR, TOMATO POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SALT, MOLASSES, YEAST EXTRACT, VINEGAR SOLIDS, GARLIC POWDER, ONION POWDER, BARLEY MALT EXTRACT, SPICE, XANTHAN GUM, NATURAL SMOKE FLAVOR, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVE, NOT MORE THAN 2% OF: SILICON DIOXIDE ADDED TO PREVENT CAKING. PINEAPPLE TIDBITS. HAM: PORK, WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORINGS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin C 7% DV
Vitamin A 44% DV

Minerals

Calcium 30% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
46
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Pineapple & Ham Topped With Bbq Sauce Pizza, Pineapple & Ham based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1953225

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management