Snack, Energy & Granola Bars

Blood Sugar Impact of Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars, Pirate Peanut Butter Chocolate

Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars, Pirate Peanut Butter Chocolate
36

Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars, Pirate Peanut Butter Chocolate has a BSI score of 101.7, indicating high blood sugar impact. Contains 61.1g carbs, 8.3g fiber, 13.9g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 36.0g serving

Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate contains 22.0g of carbs, 8.0g of sugar, 5.0g of protein, 4.0g of fat, and 3.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 22.0g
Sugars 8.0g
Fiber 3.0g
Protein 5.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
36

Pirate peanut butter chocolate whole grain protein snack bars, pirate peanut butter chocolate contains 61.1g of carbs, 22.2g of sugar, and 8.3g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 36.0 Gg

Calories 140

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 90.0mg 4%
Total Carbohydrates 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 8.0g
Other Carbohydrates 11.2g
Protein 5.0g 10%
Calcium 200.2mg 15%
Iron 1.8mg 10%
Potassium 100.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRISP BLEND (ORGANIC BROWN RICE CRISPS [ORGANIC BROWN RICE FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC BARLEY MALT EXTRACT, SALT], DAIRY CRISPS [WHEY PROTEIN CONCENTRATE, RICE FLOUR]), ORGANIC TAPIOCA SYRUP, COATING (ORGANIC DRIED CANE SYRUP, ORGANIC COCOA, PALM KERNEL OIL, ORGANIC PALM KERNEL SOLIDS, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT), ORGANIC ROLLED OATS, ORGANIC PEANUT BUTTER (ORGANIC PEANUTS, SALT), ORGANIC CANE SYRUP, INULIN (CHICORY EXTRACT), VEGETABLE GLYCERIN, ORGANIC OAT FLOUR, ORGANIC OAT FIBER, NATURAL FLAVORS, ORGANIC PEANUT FLOUR, WHEY PROTEIN ISOLATE, PEA PROTEIN, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: CALCIUM CARBONATE, FERRIC ORTHOPHOSPHATE (IRON), ZINC CITRATE, ERGOCALCIFEROL (VIT. D2).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 14% DV

Minerals

Calcium 56% DV
Iron 28% DV
Potassium 8% DV
Zinc 38% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Pirate Peanut Butter Chocolate Whole Grain Protein Snack Bars, Pirate Peanut Butter Chocolate based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 79/100
Quality Tier High
USDA Food Record ID 2067767

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management