What is Pizza, Cheese?

Pizza, Cheese is a food product in the pizza category with a Blood Sugar Impact score of 40.2.

How does Pizza, Cheese affect blood sugar?

Pizza, Cheese has a Blood Sugar Impact (BSI) score of 40.2. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pizza, Cheese?

Pizza, Cheese contains 16.2g carbs, 2.0g sugars, 2.6g fiber, and 9.1g protein per 100g.

Is Pizza, Cheese suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pizza, Cheese in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pizza, Cheese into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pizza, Cheese compare to other foods?

Use our comparison tool to see how Pizza, Cheese compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Pizza Cappello's Gluten Free Branded

Blood Sugar Impact of Pizza, Cheese

Pizza, Cheese

Pizza, Cheese has a BSI score of 23.9, indicating high blood sugar impact. Contains 16.2g carbs, 2.6g fiber, 9.1g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 154.0g serving

Pizza, cheese contains 25.0g of carbs, 3.0g of sugar, 14.0g of protein, 24.0g of fat, and 4.0g of fiber per 154.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	25.0g
Sugars	3.0g
Fiber	4.0g
Protein	14.0g
Fat	24.0g

Estimated Blood Sugar Response

BSI Score:

Pizza, cheese contains 16.2g of carbs, 2.0g of sugar, and 2.6g of fiber per 154.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 154.0 Gg

Calories 368

% Daily Value*

Total Fat 24.0g 31%

Saturated Fat 17.0g 85%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 118.6mg 40%

Sodium 689.9mg 30%

Total Carbohydrates 25.0g 9%

Dietary Fiber 4.0g 14%

Total Sugars 3.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%

Calcium 249.5mg 19%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: CAGE-FREE EGGS, ARROWROOT FLOUR, ORGANIC COCONUT MILK (ORGANIC COCONUT, 0.26% ORGANIC GUAR GUM), CAGE-FREE EGG WHITES, ORGANIC COCONUT OIL, UNFILTERED APPLE CIDER VINEGAR, ORGANIC COCONUT FLOUR, LEMON JUICE, ORGANIC PSYLLIUM HUSK POWDER, SEA SALT, RAW HONEY. TOPPINGS: MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT ENZYMES), TOMATO PUREE (TOMATOES, SALT, NATURALLY-DERIVED CITRIC ACID), ONION, EXTRA-VIRGIN OLIVE OIL, BASIL, GARLIC, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 7% DV

Vitamin A 22% DV

Minerals

Calcium 16% DV

Iron 7% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Pinnacle Foods Group Llc

Three Cheese Organic Thin Crust Pizza, Three Cheese

Meijer, Inc.

Hoffman's Homestyle Products Pizza Snaps Family Value Pack, 20 Oz

Frankel's Inc.

Ingredient Type	Found In This Product
🌿 Natural	CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Pizza, Cheese based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🟢 Low Key Load

Ingredient Tags

🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Cappello's Gluten Free

Data Source Branded

Data Quality Score 73/100

Quality Tier Medium

USDA Food Record ID 2068768