Blood Sugar Impact of Pizza Crust Mix
Pizza Crust Mix has a BSI score of 106.5, indicating high blood sugar impact. Contains 60.7g carbs, 7.1g fiber, 3.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingPizza crust mix contains 17.0g of carbs, 2.0g of sugar, 1.0g of protein, 0.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pizza crust mix contains 60.7g of carbs, 7.1g of sugar, and 7.1g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATO STARCH, TAPIOCA STARCH, ARROWROOT FLOUR, MILLET FLOUR, POWDERED HONEY, CHIA FLOUR, CHICKPEA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, YEAST, XANTHAN GUM, SEA SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
POTATO STARCH, TAPIOCA STARCH, ARROWROOT FLOUR, MILLET FLOUR, POWDERED HONEY, CHIA FLOUR, CHICKPEA FLOUR, PINTO BEAN FLOUR, NAVY BEAN FLOUR, YEAST, XANTHAN GUM, SEA SALT.
Food Tags
These tags help categorize Pizza Crust Mix based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Red Pepper Brown Rice & Quinoa, Roasted Red Pepper
UNCLE BEN'S INC.
Low Fat Authentic Black Beans & Rice
VIGO IMPORTING COMPANY
Spanish Style Arroz Amarillo Yellow Rice
GOYA FOODS, INC.
Original Flavor Macaroni & Cheese Dinner
KRAFT HEINZ FOODS COMPANY
Easy Mac Original Flavor Macaroni & Cheese Dinner
KRAFT HEINZ FOODS COMPANY
Mild Butter Masala With Basmati Pilaf Rice 90 Second Veg Curry Bowl, Mild Butter Masala With Basmati Pilaf Rice
JAYDEN, INC.
Oven Roasted Diced Chicken Breast With Rib Meat
JOHN SOULES FOODS INC.
Pre Cooked Pad See Ew Sauce, Tofu And Vegetables With Rice Noodles And Sesame Seeds Real Meal Kit, Pad See Ew
UPTON'S NATURALS CO
Crispy Pizza Crust Mix
FAREWAY STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza Crust Mix is a food product in the pizza mixes & other dry dinners category with a Blood Sugar Impact score of 29.8.
Pizza Crust Mix has a Blood Sugar Impact (BSI) score of 29.8. Lower scores indicate less impact on blood glucose levels.
Pizza Crust Mix contains 60.7g carbs, 7.1g sugars, 7.1g fiber, and 3.6g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza Crust Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza Crust Mix compares to similar foods. You can also explore other foods in the pizza mixes & other dry dinners category for alternatives.