Blood Sugar Impact of Pizza Puglia
Pizza Puglia has a BSI score of 49.2, indicating high blood sugar impact. Contains 27.9g carbs, 1.6g fiber, 11.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 129.0g servingPizza puglia contains 36.0g of carbs, 6.0g of sugar, 15.0g of protein, 14.0g of fat, and 2.1g of fiber per 129.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 6.0g |
| Fiber | 2.1g |
| Protein | 15.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Pizza puglia contains 27.9g of carbs, 4.7g of sugar, and 1.6g of fiber per 129.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MOZZARELLA CHEESE (MILK, SALT, CULTURE STARTER, RENNET), TOMATO PUREE, WATER, SEASONED RAPINI (RAPINI, ORGANIC SUNFLOWER SEEDS OIL, WATER, SALT, FLAVOR, ONION, CHILI), SEASONED SUN-DRIED TOMATO (SUN-DRIED TOMATO, ORGANIC SUNFLOWER SEED OIL, SALT, OREGANO), ORGANIC SUNFLOWER SEED OIL, SMOKED PROVOLONE CHEESE (MILK, SALT, RENNET, CULTURE STARTER), EXTRA VIRGIN OLIVE OIL, TOMATO PULP, DURUM WHEAT FLOUR, SALT, DRIED SOURDOUGH (WHEAT FLOUR, WATER), DEXTROSE, YEAST, OREGANO.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
WHEAT FLOUR, MOZZARELLA CHEESE (MILK, SALT, CULTURE STARTER, RENNET), TOMATO PUREE, WATER, SEASONED RAPINI (RAPINI, ORGANIC SUNFLOWER SEEDS OIL, WATER, SALT, FLAVOR, ONION, CHILI), SEASONED SUN-DRIED TOMATO (SUN-DRIED TOMATO, ORGANIC SUNFLOWER SEED OIL, SALT, OREGANO), ORGANIC SUNFLOWER SEED OIL, SMOKED PROVOLONE CHEESE (MILK, SALT, RENNET, CULTURE STARTER), EXTRA VIRGIN OLIVE OIL, TOMATO PULP, DURUM WHEAT FLOUR, SALT, DRIED SOURDOUGH (WHEAT FLOUR, WATER), DEXTROSE, YEAST, OREGANO.
Food Tags
These tags help categorize Pizza Puglia based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pizza Puglia is a food product in the pizza category with a Blood Sugar Impact score of 65.2.
Pizza Puglia has a Blood Sugar Impact (BSI) score of 65.2. Lower scores indicate less impact on blood glucose levels.
Pizza Puglia contains 27.9g carbs, 4.7g sugars, 1.6g fiber, and 11.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pizza Puglia into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pizza Puglia compares to similar foods. You can also explore other foods in the pizza category for alternatives.