What is Pizza Serrano Ham?

Pizza Serrano Ham is a food product in the pizza category with a Blood Sugar Impact score of 47.9.

How does Pizza Serrano Ham affect blood sugar?

Pizza Serrano Ham has a Blood Sugar Impact (BSI) score of 47.9. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Pizza Serrano Ham?

Pizza Serrano Ham contains 25.5g carbs, 3.6g sugars, 2.7g fiber, and 13.6g protein per 100g.

Is Pizza Serrano Ham suitable for diabetics?

This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Pizza Serrano Ham in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Pizza Serrano Ham into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Pizza Serrano Ham compare to other foods?

Use our comparison tool to see how Pizza Serrano Ham compares to similar foods. You can also explore other foods in the pizza category for alternatives.

Pizza Attune Records Branded

Blood Sugar Impact of Pizza Serrano Ham

Pizza Serrano Ham

Pizza Serrano Ham has a BSI score of 41.8, indicating high blood sugar impact. Contains 25.5g carbs, 2.7g fiber, 13.6g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 110.0g serving

Pizza serrano ham contains 28.0g of carbs, 4.0g of sugar, 15.0g of protein, 11.0g of fat, and 3.0g of fiber per 110.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	28.0g
Sugars	4.0g
Fiber	3.0g
Protein	15.0g
Fat	11.0g

Estimated Blood Sugar Response

BSI Score:

Pizza serrano ham contains 25.5g of carbs, 3.6g of sugar, and 2.7g of fiber per 110.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 110.0 Gg

Calories 281

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 6.0g 30%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.3mg 8%

Sodium 689.7mg 30%

Total Carbohydrates 28.0g 10%

Dietary Fiber 3.0g 11%

Total Sugars 4.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%

Calcium 249.7mg 19%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOPPING: MOZZARELLA CHEESE [PASTEURIZED COW MILK, SALT, YEAST, RENNET AND ANTIOXIDANT (CITRIC ACID)], TOMATO SAUCE (TOMATO, WATER, SUNFLOWER OIL, SALT AND SPICES), SERRANO HAM [HAM PORK, SALT, SUGAR, PRESERVATIVES (SODIUM NITRATE AND POTASSIUM NITRATE) AND ANTIOXIDANT (SODIUM ASCORBATE)], CHEDDAR CHEESE [PASTEURIZED COW MILK, SALT, RENNET, LACTIC FERMENTS, COLORING (ANNATO) AND STABILIZER (CALCIUM CHLORIDE)] AND MONTEREY CHEESE [PASTEURIZED COW MILK, SALT, FERMENTS, RENNET AND STABILIZER (CALCIUM CHLORIDE)]]. BASE: WHEAT FLOUR, WATER, SUNFLOWER OIL, SALT, RAISING AGENTS (DISODIUM DIPHOSPHATE AND SODIUM HYDROGEN CARBONATE), WHEAT STARCH AND YEAST.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 23% DV

Iron 4% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

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Pinnacle Foods Group Llc

Three Cheese Organic Thin Crust Pizza, Three Cheese

Meijer, Inc.

Hoffman's Homestyle Products Pizza Snaps Family Value Pack, 20 Oz

Frankel's Inc.

Ingredient Type	Found In This Product
🧪 Preservative	CITRIC ACID LACTIC ACID VINEGAR BENZOATE* PRESERVATIVE* SORBATE*

* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pizza Serrano Ham based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🚀 Rocket Fuel

Ingredient Tags

🧪 Preservative

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Attune Records

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1894628