13

Blood Sugar Impact of Plain Puppodums, Plain

This food has a moderate impact on blood sugar.

Other Snacks Glasser Bows, Inc. Branded
Grams
per serving

Key Nutrients

Per 15.0g serving
Nutrient Amount
per serving
Carbs 9.0g
Sugars 1.0g
Fiber 2.0g
Protein 3.0g
Fat 0.0g

Estimated Blood Sugar Response

BSI Score:
13

Plain puppodums, plain contains 60.0g of carbs, 6.7g of sugar, and 13.3g of fiber per 15.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 15.0 Gg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 300.0mg 13%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 90.0mg 7%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LENTIL FLOUR, RICE FLOUR, SALT, SUNFLOWER OIL, CALCIUM OXIDE (AS RISING AGENT).

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 22% DV

Minerals

Calcium 60% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LENTIL FLOUR, RICE FLOUR, SALT, SUNFLOWER OIL, CALCIUM OXIDE (AS RISING AGENT).

Food Tags

These tags help categorize Plain Puppodums, Plain based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Glasser Bows, Inc.
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2029645

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management