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Blood Sugar Impact of Plant Powered Protein Drink, Mango Creme

This food has a moderate impact on blood sugar.

Other Drinks Rawnature5 Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 355.0g serving
Nutrient Amount
per serving
Carbs 13.0g
Sugars 6.0g
Fiber 6.0g
Protein 18.0g
Fat 7.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 355.0 MLg

Calories 192

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 308.9mg 13%
Total Carbohydrates 13.0g 5%
Dietary Fiber 6.0g 22%
Total Sugars 6.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.4mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEND OF ALMOND MILK AND COCONUT MILK (FILTERED WATER, ALMONDS, COCONUT CREAM), KOIA PROPRIETARY BLEND (BROWN RICE PROTEIN, PEA PROTEIN, HEMP PROTEIN), ALPHONSO MANGO PUREE, CHICORY ROOT FIBER, ORGANIC CANE SUGAR, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT, TURMERIC EXTRACT, MONK FRUIT EXTRACT, LOCUST BEAN GUM AND GELLAN GUM.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 2% DV
Iron 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
15
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY

Food Tags

These tags help categorize Plant Powered Protein Drink, Mango Creme based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Rawnature5
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1959065

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management