Blood Sugar Impact of Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut
Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut has a BSI score of 76.2, indicating high blood sugar impact. Contains 38.5g carbs, 0.0g fiber, 1.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 52.0g servingPlum kids, slam dunx, organic vanilla wheat sticks with yogurt dip, vanilla coconut, vanilla coconut contains 20.0g of carbs, 8.0g of sugar, 1.0g of protein, 2.0g of fat, and 0.0g of fiber per 52.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 8.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Plum kids, slam dunx, organic vanilla wheat sticks with yogurt dip, vanilla coconut, vanilla coconut contains 38.5g of carbs, 15.4g of sugar, and 0.0g of fiber per 52.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC DIPPING SAUCE (WATER, ORGANIC PASTEURIZED NONFAT YOGURT [ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK], ORGANIC DRIED CANE SYRUP, ORGANIC STABILIZER [ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM], ORGANIC COCONUT MILK, NATURAL VANILLA FLAVOR, SEA SALT, NATURAL FLAVORS, MALIC ACID, ORGANIC VANILLA BEAN SEEDS), ORGANIC VANILLA WHEAT STICKS (ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC SAFFLOWER OIL, ORGANIC CANE SYRUP, ORGANIC MOLASSES, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], ORGANIC VANILLA FLAVOR, ORGANIC SOY LECITHIN [AN EMULSIFIER]).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC DIPPING SAUCE (WATER, ORGANIC PASTEURIZED NONFAT YOGURT [ORGANIC SKIM MILK, ORGANIC NONFAT DRY MILK], ORGANIC DRIED CANE SYRUP, ORGANIC STABILIZER [ORGANIC CORN STARCH, ORGANIC LOCUST BEAN GUM], ORGANIC COCONUT MILK, NATURAL VANILLA FLAVOR, SEA SALT, NATURAL FLAVORS, MALIC ACID, ORGANIC VANILLA BEAN SEEDS), ORGANIC VANILLA WHEAT STICKS (ORGANIC WHEAT FLOUR, ORGANIC DRIED CANE SYRUP, ORGANIC SAFFLOWER OIL, ORGANIC CANE SYRUP, ORGANIC MOLASSES, LEAVENING [BAKING SODA, AMMONIUM BICARBONATE], ORGANIC VANILLA FLAVOR, ORGANIC SOY LECITHIN [AN EMULSIFIER]).
Food Tags
These tags help categorize Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Malt Sandwich Crackers, Peanut Butter
SNYDER'S-LANCE, INC.
Classic Ice Cream Cones
HANNAFORD BROS. CO.
Original Rustic Italian Crackers, Original
WHOLE FOODS MARKET, INC.
Mini Sandwich Crackers, Peanut Butter
AHOLD USA, INC.
Flatbread Crisps, Nutty Sesame
AD-VISOR
Sugar Cones
TARGET STORES
Classic Water Crackers, Classic
TARGET STORES
Crispier Snack Crackers
IBERIA FOODS CORPORATION
Whole Grain Premium Saltine Crackers, Whole Grain
NABISCO BISCUIT COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 39.6.
Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut has a Blood Sugar Impact (BSI) score of 39.6. Lower scores indicate less impact on blood glucose levels.
Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut contains 38.5g carbs, 15.4g sugars, 0.0g fiber, and 1.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plum Kids, Slam Dunx, Organic Vanilla Wheat Sticks With Yogurt Dip, Vanilla Coconut, Vanilla Coconut compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.