Blood Sugar Impact of Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers
Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers has a BSI score of 42.1, indicating high blood sugar impact. Contains 23.5g carbs, 1.2g fiber, 7.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 81.0g servingPork potstickers tender dumplings filled with pork and freshly cut cabbage & green onions, pork potstickers contains 19.0g of carbs, 3.0g of sugar, 6.0g of protein, 8.0g of fat, and 1.0g of fiber per 81.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Pork potstickers tender dumplings filled with pork and freshly cut cabbage & green onions, pork potstickers contains 23.5g of carbs, 3.7g of sugar, and 1.2g of fiber per 81.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 81.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, CABBAGE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF: GREEN ONIONS, SUGAR, SOYBEAN OIL, SPICE, SALT, GARLIC, CITRUS FLOUR, MODIFIED FOOD STARCH, EGGS, DRIED ONION, TOASTED SESAME SEED OIL, LIME PONZU SAUCE: (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CITRIC ACID, GINGER, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SALT, LIME OIL).
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Vitamins & Minerals
Vitamins
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PORK, CABBAGE, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CONTAINS 2% OR LESS OF: GREEN ONIONS, SUGAR, SOYBEAN OIL, SPICE, SALT, GARLIC, CITRUS FLOUR, MODIFIED FOOD STARCH, EGGS, DRIED ONION, TOASTED SESAME SEED OIL, LIME PONZU SAUCE: (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), VINEGAR, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, CITRIC ACID, GINGER, TOASTED SESAME OIL, LIME JUICE CONCENTRATE, SPICE, DRIED GARLIC, XANTHAN GUM, DRIED ONION, SALT, LIME OIL).
Food Tags
These tags help categorize Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 35.0.
Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers contains 23.5g carbs, 3.7g sugars, 1.2g fiber, and 7.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pork Potstickers Tender Dumplings Filled With Pork And Freshly Cut Cabbage & Green Onions, Pork Potstickers compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.