Blood Sugar Impact of Pork Seasoning & Coating Mix, Pork

Pork Seasoning & Coating Mix, Pork
14

Pork Seasoning & Coating Mix, Pork has a BSI score of 152.8, indicating high blood sugar impact. Contains 77.8g carbs, 0.0g fiber, 11.1g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 9.0g serving

Pork seasoning & coating mix, pork contains 7.0g of carbs, 0.0g of sugar, 1.0g of protein, 0.5g of fat, and 0.0g of fiber per 9.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 7.0g
Sugars 0.0g
Fiber 0.0g
Protein 1.0g
Fat 0.5g

Estimated Blood Sugar Response

BSI Score:
14

Pork seasoning & coating mix, pork contains 77.8g of carbs, 0.0g of sugar, and 0.0g of fiber per 9.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 9.0 Gg

Calories 35

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 190.0mg 8%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 15.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), YELLOW CORN FLOUR, VEGETABLE OIL (MAY CONTAIN SOYBEAN, PALM, SAFFLOWER, SUNFLOWER AND/OR CANOLA OIL), CORN SYRUP SOLIDS, SALT, PAPRIKA, SUGAR, ONION POWDER, SPICES, SOYBEAN LECITHIN, NATURAL FLAVOR, CARAMEL COLOR, YEAST, TBHQ AND CALCIUM PROPIONATE (TO PRESERVE FRESHNESS).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 123% DV

Minerals

Iron 22% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT

Food Tags

These tags help categorize Pork Seasoning & Coating Mix, Pork based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1866249

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management