Blood Sugar Impact of Premium Cookie Mix, Triple Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 41.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 20.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 41.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR, ENZYMES, ASCORBIC ACID), SUGAR, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), BROWN SUGAR, BITTERSWEET CHOCOLATE CHIPS (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), MILK CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), SOYBEAN OIL. LESS THAN 2% OF: BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Premium Cookie Mix, Triple Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Stars & Stripes Funfetti, Buttermilk
The J.M. Smucker Company
Cherry Almond Scone Mix, Cherry Almond
King Arthur Baking Company Inc.
Moon Rabbit Foods, Cornbread Mix
Moon Rabbit Foods, Llc
Cinnamon Coffee Cake Flavored Mug Cak...
Pinnacle Foods Group Llc
Pineapple Flavored Premium Cake Mix, ...
Hometown Food Company
Gluten Free Cornbread Mix
The King Arthur Flour Company, Inc.
Pancake & Waffle Mix, Original
The J.M. Smucker Company
All Purpose Gluten Free Baking Mix, A...
The Kroger Co.
Organic Minute Mug Molten Chocolate C...
Foodstirs
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Cookie Mix, Triple Chocolate is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 61.7.
Premium Cookie Mix, Triple Chocolate has a Blood Sugar Impact (BSI) score of 61.7. Lower scores indicate less impact on blood glucose levels.
Premium Cookie Mix, Triple Chocolate contains 78.1g carbs, 48.8g sugars, 2.4g fiber, and 2.4g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Cookie Mix, Triple Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Cookie Mix, Triple Chocolate compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.