Blood Sugar Impact of Premium Gourmet Cookies, Chocolate Chunk
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 11.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMISWEET CHOCOLATE CHUNKS (SUGAR, CHOCOLATE LIQUOR, ANHYDROUS DEXTROSE, COCOA BUTTER, SOY LECITHIN, VANILLA FLAVOR), SUGAR, BROWN SUGAR, MARGARINE (PALM OIL, SOYBEAN OIL, DAIRY WHEY, VEGETABLE MONOGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, CITRIC ACID, BETA CAROTENE (COLOR), VITAMIN A PALMITATE), INVERT SUGAR, WHOLE EGGS, BUTTER (CREAM [MILK], SALT), FRUCTOSE, RAISIN PASTE, MOLASSES, ROLLED OATS, EMULSIFIER (PROPYLENE GLYCOL, MONO-AND DIESTERS OF FATS AND FATTY ACIDS, MONO-AND DIGLYCERIDES, SOY LECITHIN), MODIFIED CORNSTARCH, SALT, LEAVENING (SODIUM BICARBONATE, CREAM OF TARTAR), NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Premium Gourmet Cookies, Chocolate Chunk based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Santa's Favorite Reindeer Games Frost...
Mother's Cake & Cookie Company
Vanilla Creme Double Stuffed Chocolat...
Topco Associates, Inc.
Fudge Graham Cookies, Fudge Graham
Wal Mart Stores, Inc.
Pocky Chocolate Covered Biscuit Stick...
Ezaki Glico Usa Corporation
Gingerbread The Authentic Italian Waf...
Sh Trade International Corp.
Thin Mints, Orange Creme Dark Chocolate
New England Confectionery Company Inc.
Gratify, Gluten Free Cookies, Vanilla...
Osem Usa, Inc.
Miniature Decorated Cookies
Fancypants Baking Co.
Peanut Butter Wafers
Mckee Foods Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Gourmet Cookies, Chocolate Chunk is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 36.8.
Premium Gourmet Cookies, Chocolate Chunk has a Blood Sugar Impact (BSI) score of 36.8. Lower scores indicate less impact on blood glucose levels.
Premium Gourmet Cookies, Chocolate Chunk contains 66.7g carbs, 36.7g sugars, 3.3g fiber, and 3.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Gourmet Cookies, Chocolate Chunk into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Gourmet Cookies, Chocolate Chunk compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.