Blood Sugar Impact of Premium Japanese Miso Dressing
Premium Japanese Miso Dressing has a BSI score of 59.4, indicating high blood sugar impact. Contains 31.3g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 16.0g servingPremium japanese miso dressing contains 5.0g of carbs, 3.0g of sugar, 0.0g of protein, 5.0g of fat, and 0.0g of fiber per 16.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Premium japanese miso dressing contains 31.3g of carbs, 18.8g of sugar, and 0.0g of fiber per 16.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 16.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, RICE VINEGAR, SOYBEAN PASTE (SOYBEANS, WATER, RICE, SALT), VINEGAR, WATER, SUGAR, CORN SWEETENERS, WHOLE EGGS, SALT, SPICES, CITRIC ACID, NATURAL FLAVORS, XANTHAN GUM, PROPYLENE GLYCOL ALGINATE AND CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Premium Japanese Miso Dressing based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Italian Dressing
RALEY'S
Green Goddess Organic Dressing & Dip, Green Goddess
WHOLE FOODS MARKET, INC.
Ranch Pickle Flavored Fried Cucumbers, Ranch
FRESH GOURMET COMPANY
Blue Cheese Dressing & Dip With Greek Yogurt, Blue Cheese
KRAFT HEINZ FOODS COMPANY
Coconut Vegan Mayo
HEALTHSOURCE INTERNATIONAL, INC.
Greek Vinaigrette Dressing, Greek Vinaigrette
ASSOCIATED WHOLESALE GROCERS, INC.
Parm Salad Crisps, Parm
FRESH GOURMET COMPANY
Marketside, Cole Slaw Dressing
WAL-MART STORES, INC.
Dressing, Creamy French
GIANT EAGLE, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium Japanese Miso Dressing is a food product in the salad dressing & mayonnaise category with a Blood Sugar Impact score of 9.5.
Premium Japanese Miso Dressing has a Blood Sugar Impact (BSI) score of 9.5. Lower scores indicate less impact on blood glucose levels.
Premium Japanese Miso Dressing contains 31.3g carbs, 18.8g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium Japanese Miso Dressing into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium Japanese Miso Dressing compares to similar foods. You can also explore other foods in the salad dressing & mayonnaise category for alternatives.