Blood Sugar Impact of Premium Milk Chocolate Truffles, Caramel Brownie

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Chocolate 108 Stitches, Llc. Branded
BSI: 40 - High Impact
g

Key Nutrients

Per 42.0g serving
Nutrient Amount
per serving
Carbs 22.0g
Sugars 22.0g
Fiber 1.0g
Protein 2.0g
Fat 13.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 42.0 Gg

Calories 220

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 39.9mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g
Protein 2.0g 4%
Calcium 79.8mg 6%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, COCOA MASS, SKIMMED MILK POWDER, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT), PARTLY HYDROGENATED VEGETABLE FAT (PALM, SHEA, SOY, RAPE, SUNFLOWER, COCONUT), WHOLE MILK POWDER, SKIMMED MILK POWDER, COCOA MASS, COCOA BUTTER, MILK FAT, WHEY POWDER FROM MILK, SOY LECITHIN (EMULSIFIER), NATURAL VANILLA EXTRACT. CARAMEL FILLING (CONDENSED SWEETENED MILK, GLUCOSE - FRUCTOSE SYRUP FROM WHEAT, SUGAR, PARTLY HYDROGENATED PALM OIL, SUNFLOWER LECITHIN (EMULSIFIER), SORBITAN TRISTEARATE (EMULSIFIER), MILK FAT, FULLY HYDROGENATED RAPE OIL, WATER, GLYCEROL, SUGAR, CITRIC ACID, SODIUM CITRATE, CARRAGEENAN (STABILIZER), SALT, ARTIFICIAL FLAVOR).

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 19% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
36
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
GLUCOSE SUGAR SYRUP*
๐Ÿ„ Animal Product
MILK
๐Ÿซง Fat
OIL*
โš—๏ธ Functional Ingredient
WHEY
๐Ÿš High GI Carb
GLUCOSE SUGAR
๐ŸŒฟ Natural
MILK SALT
๐Ÿงช Preservative
CITRIC ACID
๐Ÿ’ช Protein
MILK WHEY
๐Ÿงซ Protein Isolate
WHEY
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Premium Milk Chocolate Truffles, Caramel Brownie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿงซ Protein Isolate
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand 108 Stitches, Llc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1943563

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management