Blood Sugar Impact of Premium White Irish Bread
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 0.5g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 40.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR (WHEAT, CALCIUM CARBONATE, IRON, THIAMINE, NICOTINAMIDE), WATER, YEAST, SALT, SOY FLOUR, RAPESEED OIL, EMULSIFIER: MONO-AND DI-ACETYLTARTARIC ACID ESTERS OF MONO-&DI-GLYCERIDES OF FATTY ACIDS (VEGETABLE ORIGIN), PRESERVATIVE: CALCIUM PROPIONATE (ADDED TO EXPORT PRODUCTS AND DURING PERIODS OF VERY HOT WEATHER TO INHIBIT MOULD GROWTH), FLOUR TREATMENT AGENT: ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), PALM FAT (SUSTAINABLE), ENZYME.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ซง
Fat
|
OIL*
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
PRESERVATIVE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Premium White Irish Bread, Premium White based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Premium White Irish Bread, Premium White is a food product in the breads & buns category with a Blood Sugar Impact score of 33.3.
Premium White Irish Bread, Premium White has a Blood Sugar Impact (BSI) score of 33.3. Lower scores indicate less impact on blood glucose levels.
Premium White Irish Bread, Premium White contains 45.0g carbs, 2.5g sugars, 2.5g fiber, and 10.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Premium White Irish Bread, Premium White into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Premium White Irish Bread, Premium White compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.