Blood Sugar Impact of Pretzel Bread Bites With Cheese Dip Tray
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 145.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 6.0g |
| Fiber | 2.0g |
| Protein | 7.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 145.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PRETZEL BITES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, YEAST, WHEY, DEXTROSE, CALCIUM SULFATE, VINEGAR, WHEAT STARCH, SODIUM HYDROXIDE, ENZYMES), NACHO CHEESE SAUCE (CHEESE, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED CORN STARCH, MALTODEXTRIN, JALAPENO PEPPERS, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, VINEGAR, DATEM, MONO AND DIGLYCERIDES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), COLOR ADDED (INCLUDING CARAMEL, YELLOW 5, AND YELLOW 6).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
PRETZEL BITES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, RYE FLOUR, BUTTER WITH NATURAL FLAVOR (CREAM, NATURAL FLAVOR), SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, SOYBEAN OIL, WHEAT FLOUR, MALTED BARLEY FLOUR, YEAST, WHEY, DEXTROSE, CALCIUM SULFATE, VINEGAR, WHEAT STARCH, SODIUM HYDROXIDE, ENZYMES), NACHO CHEESE SAUCE (CHEESE, WHEY, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, CANOLA OIL, SOYBEAN OIL), MODIFIED CORN STARCH, MALTODEXTRIN, JALAPENO PEPPERS, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE, MONOSODIUM GLUTAMATE, VINEGAR, DATEM, MONO AND DIGLYCERIDES, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), COLOR ADDED (INCLUDING CARAMEL, YELLOW 5, AND YELLOW 6).
Food Tags
These tags help categorize Pretzel Bread Bites With Cheese Dip Tray based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pretzel Bread Bites With Cheese Dip Tray is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 92.3.
Pretzel Bread Bites With Cheese Dip Tray has a Blood Sugar Impact (BSI) score of 92.3. Lower scores indicate less impact on blood glucose levels.
Pretzel Bread Bites With Cheese Dip Tray contains 33.8g carbs, 4.1g sugars, 1.4g fiber, and 4.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pretzel Bread Bites With Cheese Dip Tray into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pretzel Bread Bites With Cheese Dip Tray compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.