Prepared Soups

Blood Sugar Impact of Progresso Light Vegetable & Noodle Soup

Progresso Light Vegetable & Noodle Soup
18

Progresso Light Vegetable & Noodle Soup has a BSI score of 7.0, indicating low blood sugar impact. Contains 5.2g carbs, 1.6g fiber, 1.2g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 248.0g serving

Progresso light vegetable & noodle soup contains 13.0g of carbs, 2.0g of sugar, 3.0g of protein, 1.0g of fat, and 4.0g of fiber per 248.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 13.0g
Sugars 2.0g
Fiber 4.0g
Protein 3.0g
Fat 1.0g

Estimated Blood Sugar Response

BSI Score:
18

Progresso light vegetable & noodle soup contains 5.2g of carbs, 0.8g of sugar, and 1.6g of fiber per 248.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 248.0 Gg

Calories 60

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 481.1mg 21%
Total Carbohydrates 13.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 39.7mg 3%
Iron 0.7mg 4%
Potassium 560.5mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, CARROTS, CELERY, GREEN BEANS, CORN, TOMATOES, RED BELL PEPPERS, EGG NOODLE (SEMONLINA WHEAT, WHEAT FLOUR, EGG*). CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, CORN PROTEIN (HYDROLYZED), PEAS*, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CHICKEN FAT, CARROT PUREE, EGG WHITE*, ONION POWDER, CHICKEN*, TOMATO EXTRACT, MODIFIED FOOD STARCH, MALTODEXTRIN, EGG YOLK*, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, PARSLEY*, SUGAR, TORULA YEAST, SPICE, CALCIUM CHLORIDE, CHIVES*, CITRIC ACID, SODIUM PHOSPHATE, BETA CAROTENE (COLOR), GARLIC*.*DRIED

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 67% DV

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

CHICKEN BROTH, CARROTS, CELERY, GREEN BEANS, CORN, TOMATOES, RED BELL PEPPERS, EGG NOODLE (SEMONLINA WHEAT, WHEAT FLOUR, EGG*). CONTAINS LESS THAN 1% OF: SOLUBLE CORN FIBER, CORN PROTEIN (HYDROLYZED), PEAS*, POTASSIUM CHLORIDE, SALT, XANTHAN GUM, CHICKEN FAT, CARROT PUREE, EGG WHITE*, ONION POWDER, CHICKEN*, TOMATO EXTRACT, MODIFIED FOOD STARCH, MALTODEXTRIN, EGG YOLK*, NATURAL FLAVOR, GARLIC POWDER, YEAST EXTRACT, PARSLEY*, SUGAR, TORULA YEAST, SPICE, CALCIUM CHLORIDE, CHIVES*, CITRIC ACID, SODIUM PHOSPHATE, BETA CAROTENE (COLOR), GARLIC*.*DRIED

Food Tags

These tags help categorize Progresso Light Vegetable & Noodle Soup based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 758510

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management