Blood Sugar Impact of Progresso Vegetable Classics Vegetable Italiano Soup

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Prepared Soups General Mills Sales Inc. Branded
BSI: 36 - High Impact
g

Key Nutrients

Per 241.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 9.0g
Fiber 1.9g
Protein 3.0g
Fat 2.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 241.0 Gg

Calories 99

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 1.0g
Cholesterol 0.0mg 0%
Sodium 679.6mg 30%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.9g 7%
Total Sugars 9.0g

* 9.1g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.3mg 1%
Iron 0.4mg 2%
Potassium 479.6mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, TOMATO PASTE, GREEN BEANS, ZUCCHINI, CARROTS, PASTA (SEMOLINA WHEAT, EGG WHITES), SUGAR. CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, ROASTED RED BELL PEPPERS, MODIFIED FOOD STARCH, GREEN BELL PEPPERS, WHEAT FLOUR BLEACHED, ONION POWDER, CORN PROTEIN (HYDROLYZED), POTASSIUM CHLORIDE, GARLIC POWDER, SPICE, TOMATO EXTRACT, NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 35% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🌿 Natural
EGG SALT
💪 Protein
EGG
🥖 Refined Carb
FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Progresso Vegetable Classics Vegetable Italiano Soup based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

Ambiguous
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🌿 Natural
🌿 Natural
💪 Protein
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand General Mills Sales Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 759774

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management