Blood Sugar Impact of Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 146.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 4.0g |
| Fiber | 2.0g |
| Protein | 19.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 146.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SPROUTED WHOLE WHEAT FLOUR, MULTIGRAIN FLOUR [CORN STARCH, WHOLE GRAIN SORGHUM FLOUR, WHOLE GRAIN BROWN RICE FLOUR, TAPIOCA FLOUR, WHITE RICE FLOUR, WHOLE GRAIN MILLET FLOUR, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN QUINOA FLOUR, WHOLE GRAIN TEFF FLOUR], SOYBEAN OIL, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: MOLASSES, PALM OIL, OAT BRAN, YEAST, SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], CULTURED WHEY, WHEY, MILLET SEED, GOLDEN FLAX SEEDS, VINEGAR, SOY LECITHIN, CANOLA OIL, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES]), CHEESES (WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], PROVOLONE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), PROSCIUTTO (PORK MEAT, SALT), ARUGULA, BALSAMIC VINEGAR GLAZE (BALSAMIC VINEGAR [WINE VINEGAR, GRAPE CONCENTRATE, CARAMEL COLOR, NATURAL FLAVOR {SULFITES NATURALLY OCCURRING}], WATER, HONEY, CORN SYRUP, CORN STARCH, CONTAINS 2% OR LESS OF: SUGAR, SEA SALT, GARLIC POWDER, XANTHAN GUM), GARLIC FLAVORED OIL (OLIVE OIL, GARLIC FLAVOR [SUNFLOWER OIL, NATURAL FLAVOR]).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula is a food product in the pizza category with a Blood Sugar Impact score of 56.9.
Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula has a Blood Sugar Impact (BSI) score of 56.9. Lower scores indicate less impact on blood glucose levels.
Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula contains 21.9g carbs, 2.7g sugars, 1.4g fiber, and 13.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Prosciutto & Arugula Sprouted & Ancient Grain Thin Crust Artisan Pizza, Prosciutto & Arugula compares to similar foods. You can also explore other foods in the pizza category for alternatives.