Blood Sugar Impact of Protein 18 G Plant Powered Shake, Chocolate Hazelnut Brownie, Chocolate Hazelnut Brownie

This food has a moderate impact on blood sugar.

Energy, Protein & Muscle Recovery Drinks Iovate Health Sciences International Inc. Branded
BSI: 27 - Moderate Impact
g

Key Nutrients

Per 50.0g serving
Nutrient Amount
per serving
Carbs 20.0g
Sugars 9.0g
Fiber 5.0g
Protein 18.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 50.0 Gg

Calories 180

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 210.0mg 9%
Total Carbohydrates 20.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 60.0mg 5%
Iron 5.7mg 32%
Potassium 520.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PROTEIN BLEND (FABA BEAN PROTEIN CONCENTRATE, FABA BEAN PROTEIN ISOLATE, CHICKPEA PROTEIN CONCENTRATE), CANE SUGAR, SUNFLOWER OIL CREAMER (SUNFLOWER OIL, MALTODEXTRIN, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, TRICALCIUM PHOSPHATE), COCOA (PROCESSED WITH ALKALI), MALTODEXTRIN, NATURAL FLAVORS, MEDIUM CHAIN TRIGLYCERIDE POWDER, GUM BLEND (GUAR GUM, GUM ACACIA, XANTHAN GUM), SILICON DIOXIDE, SALT, ENZYME MODIFIED STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT), STEVIOL GLYCOSIDES (FROM STEVIA LEAF EXTRACT).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Niacin (B3) 56% DV
Riboflavin (B2) 77% DV
Vitamin B6 12% DV
Folate 17% DV

Minerals

Calcium 12% DV
Iron 63% DV
Potassium 30% DV
Magnesium 35% DV
Phosphorus 42% DV
Zinc 36% DV
Copper 111% DV
Manganese 44% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
20
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
SUGAR
Ambiguous
NATURAL FLAVOR*
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
⬇️ Low Calorie
STEVIA
🌿 Natural
SALT
🌿 Natural Sweetener
STEVIA
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Protein 18 G Plant Powered Shake, Chocolate Hazelnut Brownie, Chocolate Hazelnut Brownie based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
🍚 High GI Carb
⬇️ Low Calorie
🌿 Natural
🌿 Natural Sweetener
🏭 Processed
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Iovate Health Sciences International Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2486772

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management