Blood Sugar Impact of Protein Fortified Dairy Beverage, Strawberry

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Milk Super Store Industries Branded
BSI: 93 - High Impact
g

Key Nutrients

Per 360.0g serving
Nutrient Amount
per serving
Carbs 47.0g
Sugars 44.0g
Fiber 0.0g
Protein 20.0g
Fat 4.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 360.0 MLg

Calories 299

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 2.5g 12%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 298.8mg 13%
Total Carbohydrates 47.0g 17%
Dietary Fiber 0.0g 0%
Total Sugars 44.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 698.4mg 54%
Iron 0.4mg 2%
Potassium 961.2mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW FAT MILK, SUGAR, NONFAT MILK, CONTAINS LESS THAN 1% OF: CARRAGEENAN, GUAR GUM, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3, VITAMIN E (ALPHA TOCOPHERYL ACETATE), VITAMIN B1 (THIAMIN HCL), VITAMIN B2 (RIBOFLAVIN), NATURAL AND ARTIFICIAL FLAVOR, RED 40.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 23% DV
Vitamin D 6% DV
Riboflavin (B2) 25% DV
Vitamin B12 35% DV

Minerals

Calcium 19% DV
Iron 1% DV
Potassium 8% DV
Magnesium 4% DV
Phosphorus 17% DV
Zinc 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
13
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
MILK
๐ŸŽจ Artificial Coloring
RED 40*
๐Ÿงช Artificial Sweetener
SUCRALOSE
๐Ÿ”„ Emulsifier
GUM*
โฌœ Filler
GUM*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
MILK
๐Ÿ’ช Protein
MILK
๐Ÿ”ฌ Synthetic
SUCRALOSE
โš—๏ธ Synthetic Additive
RED 40*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Protein Fortified Dairy Beverage, Strawberry based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿ’ช Protein
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Super Store Industries
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2491038

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management