Blood Sugar Impact of Pub Style Cod Burger
Pub Style Cod Burger has a BSI score of 21.1, indicating high blood sugar impact. Contains 13.3g carbs, 0.9g fiber, 12.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 113.0g servingPub style cod burger contains 15.0g of carbs, 0.0g of sugar, 14.0g of protein, 13.0g of fat, and 1.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 13.0g |
Estimated Blood Sugar Response
Pub style cod burger contains 13.3g of carbs, 0.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COD, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, CARBOXYMETHYLCELLULOSE, CARRAGEENAN, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG WHITE POWDER, GARLIC POWDER, GRILL FLAVOR (TAPIOCA DEXTRIN, GRILL FLAVOR [FROM SUNFLOWER OIL], POTATO MALTODEXTRIN, SMOKE FLAVOR), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MODIFIED CORN AND TAPIOCA STARCH, RICE FLOUR, SALT, SODIUM PHOSPHATES, SPICE, XANTHAN GUM, YEAST EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
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COD, SOYBEAN OIL, WATER, YELLOW CORN FLOUR, WHEAT FLOUR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CANOLA OIL, CARBOXYMETHYLCELLULOSE, CARRAGEENAN, DEXTROSE, DRIED GARLIC, DRIED ONION, EGG WHITE POWDER, GARLIC POWDER, GRILL FLAVOR (TAPIOCA DEXTRIN, GRILL FLAVOR [FROM SUNFLOWER OIL], POTATO MALTODEXTRIN, SMOKE FLAVOR), GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), LEMON JUICE CONCENTRATE, LOCUST BEAN GUM, MODIFIED CORN AND TAPIOCA STARCH, RICE FLOUR, SALT, SODIUM PHOSPHATES, SPICE, XANTHAN GUM, YEAST EXTRACT.
Food Tags
These tags help categorize Pub Style Cod Burger based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pub Style Cod Burger is a food product in the frozen patties and burgers category with a Blood Sugar Impact score of 26.8.
Pub Style Cod Burger has a Blood Sugar Impact (BSI) score of 26.8. Lower scores indicate less impact on blood glucose levels.
Pub Style Cod Burger contains 13.3g carbs, 0.0g sugars, 0.9g fiber, and 12.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pub Style Cod Burger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pub Style Cod Burger compares to similar foods. You can also explore other foods in the frozen patties and burgers category for alternatives.