Blood Sugar Impact of Pudding Snacks, Butterscotch Bliss
Pudding Snacks, Butterscotch Bliss has a BSI score of 43.0, indicating high blood sugar impact. Contains 22.8g carbs, 1.1g fiber, 1.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 92.0g servingPudding snacks, butterscotch bliss contains 21.0g of carbs, 14.0g of sugar, 1.0g of protein, 2.5g of fat, and 1.0g of fiber per 92.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Pudding snacks, butterscotch bliss contains 22.8g of carbs, 15.2g of sugar, and 1.1g of fiber per 92.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, PARTIALLY HYDROGENATED PALM OIL, SUNFLOWER OIL, PARTIALLY HYDROGENATED SOYBEAN OIL), LESS THAN 2% OF: SALT, COLOR ADDED (INCLUDING YELLOW 6 AND YELLOW 5), CALCIUM CARBONATE, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVORS, NATURAL FLAVORS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Pudding Snacks, Butterscotch Bliss based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pudding Snacks, Vanilla
PRICE CHOPPER SUPERMARKETS
Pudding Snacks
MCILHENNY COMPANY
Thank You, The Ultimate Chocolate Pudding
BAY VALLEY FOODS, LLC
Lemon Sugar Free Fat Free Instant Reduced Calorie Pudding & Pie Filling, Lemon
KRAFT HEINZ FOODS COMPANY
Original Cookies In Creamy Smooth Pudding Snacks, Original
KRAFT HEINZ FOODS COMPANY
Organics, Organic Cooked Pudding & Pie Filling Mix, Vanilla
EUROPEAN GOURMET BAKERY
White Chocolate Vanilla Bean Pudding With Chocolate Chips Instant Pudding Mix, White Chocolate Vanilla Bean, Chocolate Chips
KRAFT HEINZ FOODS COMPANY
Rice Pudding
TOPS MARKETS, LLC
Roundy's, Instant Pudding And Pie Filling, Chocolate, Chocolate
FINLAY EXTRACTS & INGREDIENTS USA, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pudding Snacks, Butterscotch Bliss is a food product in the puddings & custards category with a Blood Sugar Impact score of 39.7.
Pudding Snacks, Butterscotch Bliss has a Blood Sugar Impact (BSI) score of 39.7. Lower scores indicate less impact on blood glucose levels.
Pudding Snacks, Butterscotch Bliss contains 22.8g carbs, 15.2g sugars, 1.1g fiber, and 1.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pudding Snacks, Butterscotch Bliss into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pudding Snacks, Butterscotch Bliss compares to similar foods. You can also explore other foods in the puddings & custards category for alternatives.