Blood Sugar Impact of Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta
Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta has a BSI score of 29.5, indicating high blood sugar impact. Contains 17.1g carbs, 0.8g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 356.0g servingPulled pork gyros with dill crema and feta meal kits, pulled pork gyros with dill crema and feta contains 61.0g of carbs, 10.0g of sugar, 38.0g of protein, 38.0g of fat, and 2.8g of fiber per 356.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 10.0g |
| Fiber | 2.8g |
| Protein | 38.0g |
| Fat | 38.0g |
Estimated Blood Sugar Response
Pulled pork gyros with dill crema and feta meal kits, pulled pork gyros with dill crema and feta contains 17.1g of carbs, 2.8g of sugar, and 0.8g of fiber per 356.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 356.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 48.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED PULLED PORK (FULLY COOKED PORK [BONELESS PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTATO STARCH, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, ONION POWDER, GARLIC POWDER, CARRAGEENAN]), MINI NAAN FLATBREADS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SEA SALT, GHEE [CLARIFIED BUTTER], WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), ROMA TOMATO, SOUR CREAM (GRADE A CULTURED CREAM), SHALLOT, FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), BABY ARUGULA, CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), DILL SPRIGS
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta contains 17.1g carbs, 2.8g sugars, 0.8g fiber, and 10.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta compares to similar foods. You can also explore other foods in the other deli category for alternatives.