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Blood Sugar Impact of Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta

Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta
100

Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta has a BSI score of 29.5, indicating high blood sugar impact. Contains 17.1g carbs, 0.8g fiber, 10.7g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 356.0g serving

Pulled pork gyros with dill crema and feta meal kits, pulled pork gyros with dill crema and feta contains 61.0g of carbs, 10.0g of sugar, 38.0g of protein, 38.0g of fat, and 2.8g of fiber per 356.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 61.0g
Sugars 10.0g
Fiber 2.8g
Protein 38.0g
Fat 38.0g

Estimated Blood Sugar Response

BSI Score:
100

Pulled pork gyros with dill crema and feta meal kits, pulled pork gyros with dill crema and feta contains 17.1g of carbs, 2.8g of sugar, and 0.8g of fiber per 356.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 356.0 Gg

Calories 730

% Daily Value*

Total Fat 38.0g 49%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 131.7mg 44%
Sodium 1630.5mg 71%
Total Carbohydrates 61.0g 22%
Dietary Fiber 2.8g 10%
Total Sugars 10.0g

* 48.2g of carbohydrates not detailed in USDA data

Protein 38.0g 76%
Calcium 188.7mg 15%
Iron 3.7mg 21%
Potassium 270.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FULLY COOKED PULLED PORK (FULLY COOKED PORK [BONELESS PORK, WATER, CONTAINS 2% OR LESS OF: SALT, POTATO STARCH, BLACK PEPPER, SODIUM PHOSPHATE, BROWN SUGAR, ONION POWDER, GARLIC POWDER, CARRAGEENAN]), MINI NAAN FLATBREADS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], WATER, SOYBEAN AND/OR CANOLA OIL, CULTURED WHEAT FLOUR, EGGS, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SEA SALT, GHEE [CLARIFIED BUTTER], WHEAT GLUTEN, DEXTROSE, DEXTRIN, VEGETABLE FIBER, YEAST), ROMA TOMATO, SOUR CREAM (GRADE A CULTURED CREAM), SHALLOT, FETA CHEESE CRUMBLES (FETA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES], POTATO STARCH [ADDED TO PREVENT CAKING]), BABY ARUGULA, CHICKEN DEMI-GLACE CONCENTRATE (VEGETABLE JUICE CONCENTRATES [TOMATO, ONION, CARROT, CELERY], MALTODEXTRIN, WINE, SUGAR, CREAM, SALT, CHICKEN STOCK, NATURAL FLAVOR, CHICKEN FAT, AND YEAST EXTRACT), DILL SPRIGS

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 6% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Pulled Pork Gyros With Dill Crema And Feta Meal Kits, Pulled Pork Gyros With Dill Crema And Feta based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Relish Labs Llc
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 1995120

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management