Blood Sugar Impact of Pumpkin And Roasted Apple Soup
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 454.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 38.0g |
| Fiber | 4.1g |
| Protein | 9.0g |
| Fat | 38.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 454.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PUMPKIN, MILK (MILK, VITAMIN D3 ADDED), WHIPPING CREAM, ONIONS, SUGAR, APPLES (APPLES, SALT, ASCORBIC ACID, CITRIC ACID), BROWN SUGAR (SUGAR, INVERT SUGAR, MOLASSES), CONTAINS LESS THAN 2% OF BUTTER (CREAM, SALT), FULLY COOKED BACON BITS WITH SMOKE FLAVOR ADDED (BACON BITS [CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVOR [MAY CONTAIN DEXTROSE, POTASSIUM CHLORIDE]), CHICKEN FAT, CHICKEN BASE (CHICKEN MEAT INCLUDING NATURAL CHICKEN JUICES, SALT, HYDROLYZED SOY PROTEIN, NATURAL FLAVORINGS, SUGAR, POTATO FLOUR, TURMERIC [COLOR], CARROT POWDER), MODIFIED CORN STARCH, GINGER PUREE, SPICES, TURMERIC (COLOR) AND ANNATTO (COLOR), SALT, NATURAL FLAVOR (NATURAL EXTRACTIVES OF MACE, MON AND DIGLYCERIDES, SOY LECITHIN), COLOR (WATER, PROPYLENE GLYCOL, RED 40, RED 3, PROPYLPARABEN [PRESERVATIVE]), NATURAL FLAVOR (NATURAL EXTRACTIVES OF ALLSPICE, CANOLA OIL, DATEM).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
RED 40*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
PRESERVATIVE*
|
|
๐ช
Protein
|
CREAM
MILK
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
PRESERVATIVE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
RED 40*
|
Food Tags
These tags help categorize Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple is a food product in the other soups category with a Blood Sugar Impact score of 96.2.
Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple has a Blood Sugar Impact (BSI) score of 96.2. Lower scores indicate less impact on blood glucose levels.
Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple contains 11.7g carbs, 8.4g sugars, 0.9g fiber, and 2.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin And Roasted Apple Soup, Pumpkin And Roasted Apple compares to similar foods. You can also explore other foods in the other soups category for alternatives.