Blood Sugar Impact of Pumpkin Bread Mix
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 43.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 24.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 43.0 Gg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (NIACIN, IRON (REDUCED), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), VANILLA PUDDING (SUGAR, DEXTROSE, FOOD STARCH MODIFIED, TETRASODIUM PYROPHOSPHATE, VANILLA ([MODIFIED FOOD STARCH, DEXTRIN, FRACTIONATED COCONUT OIL], AND VANILLIN) AND LESS THAN 2% OF EACH OF THE FOLLOWING: DISODIUM PHOSPHATE, SALT, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, GUAR GUM, XANTHAN GUM, COLOR (YELLOW #5, YELLOW #6 AND TITANIUM DIOXIDE), SPICES, SALT, AND BAKING SODA (USP BICARBONATE SODIUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
SALT
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Pumpkin Bread Mix, Pumpkin Bread based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Homemade Wonderful Bread Mix
Bob's Red Mill Natural Foods, Inc.
Bob's Red Mill, Premium Muffin Mix, D...
Bob's Red Mill Natural Foods, Inc.
Krusteaz, Organic Whole Grain Muffin Mix
Continental Mills, Inc.
Chef Crafted Panko Breadcrums, Parmes...
Byerly Foods International
Giant Eagle, Italian Seasoned
Giant Eagle, Inc.
Hannaford, Muffin Mix, Blueberry, Blu...
Hannaford Bros. Co.
Irish Soda Bread Mix
The King Arthur Flour Company, Inc.
Zucchini Quick Bread Mix
Fresh Gourmet Company
Italian Bread Crumbs
Aleia's Gluten Free Foods Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pumpkin Bread Mix, Pumpkin Bread is a food product in the bread & muffin mixes category with a Blood Sugar Impact score of 75.3.
Pumpkin Bread Mix, Pumpkin Bread has a Blood Sugar Impact (BSI) score of 75.3. Lower scores indicate less impact on blood glucose levels.
Pumpkin Bread Mix, Pumpkin Bread contains 88.4g carbs, 55.8g sugars, 0.0g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pumpkin Bread Mix, Pumpkin Bread into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pumpkin Bread Mix, Pumpkin Bread compares to similar foods. You can also explore other foods in the bread & muffin mixes category for alternatives.