Blood Sugar Impact of Pure Coconut Water With Coconut Pulp
Pure Coconut Water With Coconut Pulp has a BSI score of 11.0, indicating moderate blood sugar impact. Contains 5.5g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 310.0g servingPure coconut water with coconut pulp contains 17.0g of carbs, 16.0g of sugar, 0.0g of protein, 0.0g of fat, and 0.0g of fiber per 310.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Pure coconut water with coconut pulp contains 5.5g of carbs, 5.2g of sugar, and 0.0g of fiber per 310.0 MLg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 310.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% COCONUT WATER, YOUNG COCONUT PULP
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
100% COCONUT WATER, YOUNG COCONUT PULP
Food Tags
These tags help categorize Pure Coconut Water With Coconut Pulp based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Aloe Vera Drink, Coconut Flavor, Coconut
JEAN-FRANCOIS LAZARTIGUE, INC.
Pure Coconut Water
WEGMANS FOOD MARKETS, INC.
Ufc, Refresh Coconut Water
HI FIDELITY ENTERTAINMENT
Pulp Free Coconut Water, Pulp Free
TARGET STORES
100% Coconut Water With Pulp
BASHAS' MARKETS
Premium Coconut Water
ZICO BEVERAGES, LLC
Pure Coconut Water, Lemonade
ALL MARKET INC.
Coco4 Usa, 100% Coconut Water
ENTERTAINMENT PRODUCTION HOUSE INC.
Invo, Coconut Water With Pineapple, Pineapple
LASTING TOUCH, LP.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pure Coconut Water With Coconut Pulp is a food product in the plant based water category with a Blood Sugar Impact score of 34.0.
Pure Coconut Water With Coconut Pulp has a Blood Sugar Impact (BSI) score of 34.0. Lower scores indicate less impact on blood glucose levels.
Pure Coconut Water With Coconut Pulp contains 5.5g carbs, 5.2g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pure Coconut Water With Coconut Pulp into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pure Coconut Water With Coconut Pulp compares to similar foods. You can also explore other foods in the plant based water category for alternatives.