Blood Sugar Impact of Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow
Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow has a BSI score of 103.1, indicating high blood sugar impact. Contains 56.7g carbs, 3.3g fiber, 6.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 30.0g servingRainbow chocolate chip cookie crust, moist chewy brownie center, topped with candy coated chocolate pieces brookies, rainbow contains 17.0g of carbs, 9.0g of sugar, 2.0g of protein, 7.0g of fat, and 1.0g of fiber per 30.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Rainbow chocolate chip cookie crust, moist chewy brownie center, topped with candy coated chocolate pieces brookies, rainbow contains 56.7g of carbs, 30.0g of sugar, and 3.3g of fiber per 30.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN, MODIFIED PALM AND CANOLA OIL), SOYBEAN OIL, WATER, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], DEXTROSE, MILKFAT, SOYBEAN LECITHIN [AN EMULSIFIER], SALT, VANILLA EXTRACT), SPRINKLES (CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN], SUGAR, TITANIUM DIOXIDE [COLOR], CORNSTARCH, COLORS [FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE], CARNAUBA WAX, SHELLAC), EGG WHITE, CORN SYRUP, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), EGG, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SALT, BLACKSTRAP MOLASSES, WHEY (MILK), MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, ENZYME, ASCORBIC ACID AS A DOUGH CONDITIONER, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTENING (PALM, SOYBEAN, MODIFIED PALM AND CANOLA OIL), SOYBEAN OIL, WATER, MILK CHOCOLATE (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR [PROCESSED WITH ALKALI], DEXTROSE, MILKFAT, SOYBEAN LECITHIN [AN EMULSIFIER], SALT, VANILLA EXTRACT), SPRINKLES (CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYBEAN LECITHIN], SUGAR, TITANIUM DIOXIDE [COLOR], CORNSTARCH, COLORS [FD&C YELLOW #5 LAKE, FD&C YELLOW #6 LAKE, FD&C RED #3, FD&C RED #40 LAKE, FD&C BLUE #1 LAKE], CARNAUBA WAX, SHELLAC), EGG WHITE, CORN SYRUP, CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOYBEAN LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), COCOA POWDER (PROCESSED WITH ALKALI), EGG, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, SALT, BLACKSTRAP MOLASSES, WHEY (MILK), MODIFIED CORNSTARCH, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
Food Tags
These tags help categorize Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Yogurt Creme Sandwich Breakfast Biscuits, Strawberry Yogurt Creme
NABISCO BISCUIT COMPANY
Vanilla Meringues, Vanilla
JADA FOODS LLC
Italian Biscuits, Italian
RUGGERO'S BAKE SHOP
Milano Cookies, Double Chocolate
PEPPERIDGE FARM, INC.
Almond Crush Chocolate Cream Covered Biscuit Sticks, Almond Crush
EZAKI GLICO USA CORPORATION
Dark Semisweet Chocolate Covered Graham Cracker Stars, Dark Chocolate
D. F. STAUFFER BISCUIT CO. INC
Lemon Flavore Light & Crisp Pizzelle, Lemon
GEORGE DELALLO CO., INC.
Vanilla Creme Center With Crunchy Shell, Vanilla
D. F. STAUFFER BISCUIT CO. INC
Zookies Shortbread Cookies
LITTLE RAE'S BAKERY, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.5.
Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow has a Blood Sugar Impact (BSI) score of 30.5. Lower scores indicate less impact on blood glucose levels.
Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow contains 56.7g carbs, 30.0g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Chocolate Chip Cookie Crust, Moist Chewy Brownie Center, Topped With Candy Coated Chocolate Pieces Brookies, Rainbow compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.