Blood Sugar Impact of Rainbow Sherbet Cups, Rainbow
Rainbow Sherbet Cups, Rainbow has a BSI score of 54.9, indicating high blood sugar impact. Contains 27.7g carbs, 0.0g fiber, 1.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingRainbow sherbet cups, rainbow contains 18.0g of carbs, 16.0g of sugar, 1.0g of protein, 1.0g of fat, and 0.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 16.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Rainbow sherbet cups, rainbow contains 27.7g of carbs, 24.6g of sugar, and 0.0g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, WHEY, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CREAM, FRUIT PUREES (CONCENTRATED ORANGE JUICE, WATER, CONCENTRATED LIME JUICE, CONCENTRATED LEMON JUICE, NATURAL FLAVORS, SUGAR, ORANGE PULP, CITRUS PULP, GUM TRAGACANTH, YELLOW 6, YELLOW 5, TURMERIC FOR COLOR, BLUE 1, CITRIC ACID), CONTAINS 2% OR LESS OF CITRIC ACID, DEXTROSE, GUAR GUM, HYDROXYPROPYL METHYLCELLULOSE, CAROB BEAN GUM, YELLOW 5, YELLOW 6, POLYSORBATE 80, BLUE 1.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Rainbow Sherbet Cups, Rainbow based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Freezer Pops Electrolyte Solution, Grape; Blue Raspberry; Cherry; Orange
ABBOTT LABORATORIES INC
Cookies 'N Cream Low Fat Ice Cream In A Chocolate Sugar Cone Dipped In Chocolate Flavored Coating Topped With Chocolate Cookie Pieces, Cookies 'N Cream
WELLS ENTERPRISES, INC.
White Chocolate Raspberry Gelato, White Chocolate Raspberry
HARRIS-TEETER INC.
Gelato, Caramel Cookie Crunch
INGLES MARKETS INC.
Enchanted Gelato, Cappuccino Brownie
SPRUCE CONFECTIONS, LLC
Strawberries N' Cream Handcrafted Pop, Strawberries N' Cream
KING OF POPS, INC.
Assorted Organic Jungle Swirls Smooth Fruit Sorbet Bars, Tropical Twirl Mango Pineapple, Leaping Lime Cherry Lime, Flutter Berry Blueberry Lemon, Babble Berry Strawberry Pomegranate
J&J SNACK FOODS CORP
Real Ice Cream, Chocolate Cherry Bordeaux
SUPERVALU, INC.
Chocolate Cookies & Cream Chocolate Sandwich Cookie Chunks In Chocolate Cookie Cream, Chocolate Cookies & Cream
OFW BRANDS LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rainbow Sherbet Cups, Rainbow is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 35.8.
Rainbow Sherbet Cups, Rainbow has a Blood Sugar Impact (BSI) score of 35.8. Lower scores indicate less impact on blood glucose levels.
Rainbow Sherbet Cups, Rainbow contains 27.7g carbs, 24.6g sugars, 0.0g fiber, and 1.5g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rainbow Sherbet Cups, Rainbow into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rainbow Sherbet Cups, Rainbow compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.