Blood Sugar Impact of Raisin Creme Pies Sandwich Cookies, Raisin Creme
Raisin Creme Pies Sandwich Cookies, Raisin Creme has a BSI score of 136.9, indicating high blood sugar impact. Contains 69.4g carbs, 0.0g fiber, 2.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 36.0g servingRaisin creme pies sandwich cookies, raisin creme contains 25.0g of carbs, 15.0g of sugar, 1.0g of protein, 5.0g of fat, and 0.0g of fiber per 36.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 15.0g |
| Fiber | 0.0g |
| Protein | 1.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Raisin creme pies sandwich cookies, raisin creme contains 69.4g of carbs, 41.7g of sugar, and 0.0g of fiber per 36.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 36.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM AND SOYBEAN OILS WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR, WATER, DEXTROSE, SUGAR, RAISINS (RAISINS, SUNFLOWER OIL). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SOY FLOUR, WHEY (MILK), SALT, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CORN STARCH, SORBITAN MONOSTEARATE, SOY LECITHIN, POLYSORBATE 60, EGGS, SOYBEAN OIL, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SORBIC ACID (TO PRESERVE FRESHNESS), ANNATTO EXTRACT, TURMERIC, EGG WHITES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Raisin Creme Pies Sandwich Cookies, Raisin Creme based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Home Style Pecan Cookies
PAN BUENO, S.A. DE C.V.
Krakus, French Butter Cookies With Sesame & Salt
SQUARE ENTERPRISES CORP.
Baileys Ohne Gleichen Wafers
Tuxedos Thins Chocolate Sandwich Cookies, Chocolate
SAFEWAY, INC.
Assorted Miniatures Milk Chocolate
THE HERSHEY COMPANY
Dipped Chocolate Sandwich Cookies, Dipped Chocolate
TARGET STORES
Organic Sandwich Cookies, Vanilla Cupcake, Vanilla Cupcake
PURA STAINLESS LLC
Sandwich Creme Cookies, Lemon
TOPS MARKETS, LLC
Original Thin Snacking Cookies, Original
ARTHROCARE CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raisin Creme Pies Sandwich Cookies, Raisin Creme is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 48.7.
Raisin Creme Pies Sandwich Cookies, Raisin Creme has a Blood Sugar Impact (BSI) score of 48.7. Lower scores indicate less impact on blood glucose levels.
Raisin Creme Pies Sandwich Cookies, Raisin Creme contains 69.4g carbs, 41.7g sugars, 0.0g fiber, and 2.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raisin Creme Pies Sandwich Cookies, Raisin Creme into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raisin Creme Pies Sandwich Cookies, Raisin Creme compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.