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Blood Sugar Impact of Praline Pecan Cookies

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Cookies & Biscuits Raley's Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 85.0g serving
Nutrient Amount
per serving
Carbs 43.0g
Sugars 26.0g
Fiber 2.0g
Protein 5.0g
Fat 26.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 85.0 Gg

Calories 430

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 22.0g 110%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.3mg 18%
Sodium 149.6mg 7%
Total Carbohydrates 43.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 26.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.0mg 3%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PRALINE, PECAN COOKIE. BUTTER (PASTEURIZED CREAM), PECAN PIECES, WHEAT FLOUR, BROWN SUGAR, PASTRY FLOUR, SUGAR, TOFFEE PIECES [SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), WHOLE EGGS, INVERT SUGAR, MILK POWDER, MODIFIED STARCH (MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH), VANILLA EXTRACT, SALT, LECITHIN, BAKING SODA.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 13% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
28
Processing Level
Moderately Processed

PRALINE, PECAN COOKIE. BUTTER (PASTEURIZED CREAM), PECAN PIECES, WHEAT FLOUR, BROWN SUGAR, PASTRY FLOUR, SUGAR, TOFFEE PIECES [SUGAR, PALM OIL, BUTTER, ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOYA LECITHIN), WHOLE EGGS, INVERT SUGAR, MILK POWDER, MODIFIED STARCH (MODIFIED TAPIOCA STARCH, MODIFIED CORN STARCH), VANILLA EXTRACT, SALT, LECITHIN, BAKING SODA.

Food Tags

These tags help categorize Raley's, Praline Pecan Cookies based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Raley's
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2047218

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management