Blood Sugar Impact of Ramen Bone Broth Instant Beverage Mix
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 15.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 0.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 15.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BONE BROTH POWDER, SALT, YEAST EXTRACT, POTATO STARCH, CHICORY ROOT FIBER, GUAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: RICE FIBER, ONION POWDER, NATURAL FLAVOR, POTATO MALTODEXTRIN*, NON-GMO MALTODEXTRIN*, GARLIC POWDER, TAMARI SOY SAUCE (ORGANIC SOYBEANS, SALT), SHIITAKE MUSHROOM POWDER, GINGER POWDER, SUNFLOWER OIL, SESAME SEED OIL, FOOD STARCH MODIFIED.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
SALT
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Ramen Bone Broth Instant Beverage Mix, Ramen based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ramen Bone Broth Instant Beverage Mix, Ramen is a food product in the canned soup category with a Blood Sugar Impact score of 1.7.
Ramen Bone Broth Instant Beverage Mix, Ramen has a Blood Sugar Impact (BSI) score of 1.7. Lower scores indicate less impact on blood glucose levels.
Ramen Bone Broth Instant Beverage Mix, Ramen contains 20.0g carbs, 0.0g sugars, 13.3g fiber, and 66.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ramen Bone Broth Instant Beverage Mix, Ramen into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ramen Bone Broth Instant Beverage Mix, Ramen compares to similar foods. You can also explore other foods in the canned soup category for alternatives.