Blood Sugar Impact of Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 11.0g |
| Sugars | 5.7g |
| Fiber | 0g |
| Protein | 16.4g |
| Fat | 9.1g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.3g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, FLOUR (WHEAT, MAIZE), SUNFLOWER OIL, SALT, YEAST, DEXTROSE , SUGAR, ONION, YEAST EXTRACT, NATURAL FLAVOURS (MILK), SPICE, SPICE EXTRACTS, NATURAL COLOUR (ANNATTO), THICKENERS (1420, GUAR GUM, XANTHAN GUM), MINERAL SALTS (339, 450, 451, 452), RAISING AGENT, MILK SOLIDS, WHEAT GLUTEN, FOOD ACIDS (330, 270, 327)
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
🐄
Animal Product
|
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
MILK
SALT
|
|
💪
Protein
|
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G is a food product in the frozen chicken processed category with a Blood Sugar Impact score of 21.0.
Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G has a Blood Sugar Impact (BSI) score of 21.0. Lower scores indicate less impact on blood glucose levels.
Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G contains 11.0g carbs, 5.7g sugars, 0g fiber, and 16.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rangitikei Free Range Chicken Buttermilk Tenderloins 400 G compares to similar foods. You can also explore other foods in the frozen chicken processed category for alternatives.