Blood Sugar Impact of Rangitikei Free Range Chicken Karaage 360 G

This food has a moderate impact on blood sugar.

Frozen Chicken Processed Tegel Foods Limited Branded
BSI: 21 - Moderate Impact

Key Nutrients

Per 90.0g serving
Nutrient Amount
per serving
Carbs 10.8g
Sugars 1.2g
Fiber 0g
Protein 13.8g
Fat 10.5g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 90.0 Gg

Calories 191

% Daily Value*

Total Fat 10.5g 13%
Saturated Fat 1.4g 7%

* Some fat components may not be available in USDA data

Sodium 363.6mg 16%
Total Carbohydrates 10.8g 4%
Dietary Fiber 0g 0%
Total Sugars 1.2g

* 9.6g of carbohydrates not detailed in USDA data

Protein 13.8g 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, WATER, FLOUR (WHEAT, MAIZE), THICKENERS (1420, XANTHAM GUM, GUAR GUM), YEAST EXTRACTS, SUNFLOWER OIL, SPICES (INCLUDING GINGER), SPICE EXTRACTS, SUGAR, GARLIC, MINERAL SALTS (500, 450, 452, 451), SALT, POTATO STARCH, YEAST, GLUCOSE, DEXTROSE , MALTODEXTRIN

How People Feel

Share how this food makes you feel and see what others experience.

Compare this against

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
23
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍭 Added Sugar
DEXTROSE GLUCOSE SUGAR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🍚 High GI Carb
DEXTROSE GLUCOSE SUGAR
🌿 Natural
SALT
🏭 Processed
MALTODEXTRIN
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Rangitikei Free Range Chicken Karaage 360 G based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍭 Added Sugar
🍭 Added Sugar
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🍚 High GI Carb
🍚 High GI Carb
🍚 High GI Carb
🌿 Natural
🏭 Processed
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Tegel Foods Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317259

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management