Blood Sugar Impact of Rapid Rehydration Electrolyte Beverage
This food has a moderate impact on blood sugar.
Key Nutrients
Per 591.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 12.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 591.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRY KIWI - WATER, SUGAR, CITRIC ACID, SALT, CALCIUM LACTATE, NATURAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, MODIFIED FOOD STARCH, PURIFIED STEVIA LEAF EXTRACT, GLYCEROL ESTER OF ROSIN, RED 40, ORANGE - WATER, SUGAR, CITRIC ACID, SALT, CALCIUM LACTATE, NATURAL FLAVOR, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, GUM ARABIC, PURIFIED STEVIA LEAF EXTRACT, SUCROSE ACETATE ISOBUTYRATE, GLYCEROL ESTER OF ROSIN, YELLOW 6, WATERMELON - WATER, SUGAR, CITRIC ACID, SALT, NATURAL FLAVOR, CALCIUM LACTATE, POTASSIUM CHLORIDE, MAGNESIUM OXIDE, PURIFIED STEVIA LEAF EXTRACT, MODIFIED FOOD STARCH, GLYCEROL ESTER OF ROSIN, RED 40
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
RED 40*
|
|
๐
Emulsifier
|
GUM*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐ฟ
Natural
|
SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐งช
Preservative
|
CITRIC ACID
|
|
๐ง
Seasoning
|
SALT
|
|
โ๏ธ
Synthetic Additive
|
RED 40*
|
Food Tags
These tags help categorize Rapid Rehydration Electrolyte Beverage based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Rapid Rehydration Electrolyte Beverage is a food product in the sport drinks category with a Blood Sugar Impact score of 28.0.
Rapid Rehydration Electrolyte Beverage has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Rapid Rehydration Electrolyte Beverage contains 2.4g carbs, 2.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Rapid Rehydration Electrolyte Beverage into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Rapid Rehydration Electrolyte Beverage compares to similar foods. You can also explore other foods in the sport drinks category for alternatives.