Blood Sugar Impact of Raspberry Danish, Raspberry
Raspberry Danish, Raspberry has a BSI score of 97.0, indicating high blood sugar impact. Contains 52.0g carbs, 2.0g fiber, 4.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 50.0g servingRaspberry danish, raspberry contains 26.0g of carbs, 16.0g of sugar, 2.0g of protein, 11.0g of fat, and 1.0g of fiber per 50.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 16.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Raspberry danish, raspberry contains 52.0g of carbs, 32.0g of sugar, and 2.0g of fiber per 50.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SUGAR, SOY LECITHIN, MONO-AND DIGLYCERIDES, POTASSIUM SORBATE PRESERVATIVE, CITRIC ACID PRESERVATIVE, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), HIGH FRUCTOSE CORN SYRUP, RASPBERRY PUREE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL), DEXTROSE, WHOLE EGGS, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DESICCATED COCONUT WITH SULFITES, YEAST, MONO- AND DIGLYCERIDES, WHEY, WHEAT STARCH, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE), DEFATTED SOY FLOUR, CORN SYRUP, FOOD STARCH-MODIFIED, RASPBERRY JUICE CONCENTRATE, DEXTRIN, SALT, CORN STARCH, XANTHAN GUM, PECTIN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), ORANGE JUICE CONCENTRATE, SODIUM STEAROYL LACTYLATE, SODIUM CARBOXYMETHYLCELLULOSE, MALTODEXTRIN, CITRIC ACID PRESERVATIVE, PROPYLENE GLYCOL, SOYBEAN OIL, POTASSIUM SORBATE PRESERVATIVE, DEGERMINATED YELLOW CORN FLOUR, CALCIUM CARBONATE, VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), NATURAL AND ARTIFICIAL FLAVORS, BEET JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, PHOSPHORIC ACID, AGAR-AGAR, WHEAT FLOUR, MALIC ACID, SODIUM CITRATE, CARAMEL COLOR, CALCIUM SULFATE, SHERRY WINE, CARAMEL COLOR WITH SULFITES, TITANIUM DIOXIDE COLOR, AMMONIUM SULFATE, SORBITAN MONOSTEARATE, TURMERIC OLEORESIN, ENZYMES, SOY LECITHIN, INVERT SUGAR, TOCOPHEROLS PRESERVATIVE, PAPRIKA OLEORESIN COLOR, ASCORBIC ACID PRESERVATIVE, GLYCERYL MONOOLEATE, POLYSORBATE 60.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Raspberry Danish, Raspberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Danish, Raspberry is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 48.0.
Raspberry Danish, Raspberry has a Blood Sugar Impact (BSI) score of 48.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Danish, Raspberry contains 52.0g carbs, 32.0g sugars, 2.0g fiber, and 4.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Danish, Raspberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Danish, Raspberry compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.