Blood Sugar Impact of Raspberry Pomegranate Kombucha, Raspberry Pomegranate
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 420.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 21.0g |
| Fiber | 0.0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 420.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC KOMBUCHA (PURIFIED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, KOMBUCHA CULTURE), ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC ELDERFLOWER EXTRACT, RED CABBAGE COLOR, ORGANIC LOCUST BEAN GUM, BACILLUS SUBTILIS.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ORGANIC KOMBUCHA (PURIFIED WATER, ORGANIC CANE SUGAR, ORGANIC BLACK TEA, KOMBUCHA CULTURE), ORGANIC POMEGRANATE JUICE CONCENTRATE, ORGANIC RASPBERRY JUICE CONCENTRATE, ORGANIC ELDERFLOWER EXTRACT, RED CABBAGE COLOR, ORGANIC LOCUST BEAN GUM, BACILLUS SUBTILIS.
Food Tags
These tags help categorize Raspberry Pomegranate Kombucha, Raspberry Pomegranate based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Maple Donut Protein Coffee, Maple Donut
Alani Nutrition Llc
Caramel Iced Latte Chilled Coffee Dri...
Horseshoe Beverage Company, Llc
Premium Blend Apple Cider
Bevovations, Llc
Diabetic Specialized Nutritional Beve...
Mcgaw Export, Inc.
Pear Rhubarb Cbd Cider Sparkling Beve...
Union City Greenhouses, Inc.
Original Cold Brew Coffee + Coconut W...
Loco Coco Llc
Grape Drink, Grape
Hiland Dairy Inc.
Pineapple & Mango Non Alcoholic Craft...
Resfresco Del Caribe
Strawberry Banana Drink, Strawberry B...
Lasco Foods Limited
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raspberry Pomegranate Kombucha, Raspberry Pomegranate is a food product in the other drinks category with a Blood Sugar Impact score of 42.0.
Raspberry Pomegranate Kombucha, Raspberry Pomegranate has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Raspberry Pomegranate Kombucha, Raspberry Pomegranate contains 5.0g carbs, 5.0g sugars, 0.0g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raspberry Pomegranate Kombucha, Raspberry Pomegranate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raspberry Pomegranate Kombucha, Raspberry Pomegranate compares to similar foods. You can also explore other foods in the other drinks category for alternatives.