Blood Sugar Impact of Ravioli, Beef
Ravioli, Beef has a BSI score of 61.0, indicating high blood sugar impact. Contains 33.1g carbs, 1.5g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 136.0g servingRavioli, beef contains 45.0g of carbs, 2.0g of sugar, 12.0g of protein, 5.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 2.0g |
| Fiber | 2.0g |
| Protein | 12.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Ravioli, beef contains 33.1g of carbs, 1.5g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 136.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED FLAVORED CURED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], NON FAT DRY MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, SPICES, GARLIC POWDER, SILICONE DIOXIDE [ANTICAKING AGENT], SODIUM ERYTHORBATE, SODIUM NITRITE), RICOTTA CHEESE (WHEY, VINEGAR, SALT), MEATBALLS (BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR, WATER, SALT, YEAST; ALSO MAY CONTAIN: PURE VEGETABLE SHORTENING {SOYBEAN AND/OR COTTONSEED OIL), AMMONIUM CHLORIDE, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, {STABILIZERS}], LIQUID EGG WHITES, SALT, SOY PROTEIN CONCENTRATE, DRIED GARLIC, SPICES, PARSLEY, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, BROWN SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID, SOY LECITHIN USED AS A PROCESSING AID), PASTEURIZED EGGS, CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, SALT), GARLIC, BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, SALT, MALTODEXTRIN [FROM CORN], SUGAR, YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, VEGETABLE OIL [CORN, SOY, CANOLA], NATURAL FLAVORING), PARSLEY, SALT, NATURAL FLAVOR, ONION POWDER, CORN STARCH, SPICES, TURMERIC.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Ravioli, Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Ravioli, Beef is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 83.9.
Ravioli, Beef has a Blood Sugar Impact (BSI) score of 83.9. Lower scores indicate less impact on blood glucose levels.
Ravioli, Beef contains 33.1g carbs, 1.5g sugars, 1.5g fiber, and 8.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Ravioli, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Ravioli, Beef compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.