Pasta By Shape & Type

Blood Sugar Impact of Ravioli, Beef

Ravioli, Beef
84

Ravioli, Beef has a BSI score of 61.0, indicating high blood sugar impact. Contains 33.1g carbs, 1.5g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 136.0g serving

Ravioli, beef contains 45.0g of carbs, 2.0g of sugar, 12.0g of protein, 5.0g of fat, and 2.0g of fiber per 136.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 2.0g
Fiber 2.0g
Protein 12.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
84

Ravioli, beef contains 33.1g of carbs, 1.5g of sugar, and 1.5g of fiber per 136.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 136.0 Gg

Calories 280

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.4mg 12%
Sodium 270.6mg 12%
Total Carbohydrates 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 41.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 100.6mg 8%
Iron 4.5mg 25%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, COOKED FLAVORED CURED BEEF, WATER AND BINDER PRODUCT (BEEF, WATER, ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR {NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], NON FAT DRY MILK, CORN SYRUP SOLIDS, SALT, DEXTROSE, SPICES, GARLIC POWDER, SILICONE DIOXIDE [ANTICAKING AGENT], SODIUM ERYTHORBATE, SODIUM NITRITE), RICOTTA CHEESE (WHEY, VINEGAR, SALT), MEATBALLS (BEEF, WATER, BREAD CRUMBS [WHEAT FLOUR, WATER, SALT, YEAST; ALSO MAY CONTAIN: PURE VEGETABLE SHORTENING {SOYBEAN AND/OR COTTONSEED OIL), AMMONIUM CHLORIDE, CALCIUM PROPIONATE], ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURE, SALT, ENZYMES], TEXTURED SOY PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR, AND XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, {STABILIZERS}], LIQUID EGG WHITES, SALT, SOY PROTEIN CONCENTRATE, DRIED GARLIC, SPICES, PARSLEY, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, BROWN SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, BHA, BHT, CITRIC ACID, SOY LECITHIN USED AS A PROCESSING AID), PASTEURIZED EGGS, CRACKER MEAL (ENRICHED WHEAT FLOUR [ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] SOYBEAN OIL, SALT), GARLIC, BEEF BASE (OVEN ROASTED BEEF WITH NATURAL JUICES, SALT, MALTODEXTRIN [FROM CORN], SUGAR, YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, VEGETABLE OIL [CORN, SOY, CANOLA], NATURAL FLAVORING), PARSLEY, SALT, NATURAL FLAVOR, ONION POWDER, CORN STARCH, SPICES, TURMERIC.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV
Vitamin A 8% DV

Minerals

Calcium 7% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Ravioli, Beef based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ahold Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1920574

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management