Blood Sugar Impact of Raw Brd Deli Cod
Raw Brd Deli Cod has a BSI score of 45.5, indicating high blood sugar impact. Contains 24.1g carbs, 0.0g fiber, 13.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingRaw brd deli cod contains 27.0g of carbs, 1.0g of sugar, 15.0g of protein, 1.0g of fat, and 0.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 1.0g |
| Fiber | 0.0g |
| Protein | 15.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Raw brd deli cod contains 24.1g of carbs, 0.9g of sugar, and 0.0g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FISH (COD), ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, GARLIC POWDER, ONION POWDER, CALCIUM PROPUONATE, SOYBEAN OIL, YEAST, CANOLA OIL, CITRIC ACID, CORN SYRUP SOLIDS, NATURAL FLAVORS, SPICES, YEAST EXTRACT AND SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
How People Feel
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Vitamins & Minerals
Minerals
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FISH (COD), ENRICHED BLEACHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, SUGAR, GARLIC POWDER, ONION POWDER, CALCIUM PROPUONATE, SOYBEAN OIL, YEAST, CANOLA OIL, CITRIC ACID, CORN SYRUP SOLIDS, NATURAL FLAVORS, SPICES, YEAST EXTRACT AND SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE).
Food Tags
These tags help categorize Raw Brd Deli Cod based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raw Brd Deli Cod is a food product in the fish unprepared/unprocessed category with a Blood Sugar Impact score of 52.5.
Raw Brd Deli Cod has a Blood Sugar Impact (BSI) score of 52.5. Lower scores indicate less impact on blood glucose levels.
Raw Brd Deli Cod contains 24.1g carbs, 0.9g sugars, 0.0g fiber, and 13.4g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raw Brd Deli Cod into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raw Brd Deli Cod compares to similar foods. You can also explore other foods in the fish unprepared/unprocessed category for alternatives.