Blood Sugar Impact of Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich
Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich has a BSI score of 46.8, indicating high blood sugar impact. Contains 26.1g carbs, 0.7g fiber, 12.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 142.0g servingRaybern's, roast beef, bacon & cheddar wrapped sandwich contains 37.0g of carbs, 6.0g of sugar, 18.0g of protein, 19.0g of fat, and 1.0g of fiber per 142.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 18.0g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Raybern's, roast beef, bacon & cheddar wrapped sandwich contains 26.1g of carbs, 4.2g of sugar, and 0.7g of fiber per 142.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DELI ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL [PALM OIL, CITRIC ACID (PRESERVATIVE)], SUGAR, EGGS, MILK POWDER [MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE], VITAL WHEAT GLUTEN, DOUGH CONDITIONER [WHEAT FLOUR, DATEM, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES], SALT, YEAST, XANTHAN GUM, CALCIUM PROPIONATE); BEEF FILLING (BEEF, WATER, SEASONING [SALT, HYDROLYZED SOY PROTEIN, MODIFIED FOOD STARCH, YEAST EXTRACT, NATURAL FLAVOR {CONTAINS WHEAT, SOYBEANS, AND CELERY SEED}, SUGAR, SOY SAUCE POWDER {WHEAT, SOYBEANS, SALT}, ONION POWDER, MALTODEXTRIN, CARAMEL COLOR, GARLIC POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SPICE], SALT, MODIFIED FOOD STARCH, YEAST EXTRACT, SODIUM PHOSPHATE, NATURAL FLAVORINGS, DEXTROSE, SPICES, CARAMEL POWDER); PASTEURIZED PROCESS CHEDDAR CHEESE (CULTURED MILK, WATER, CREAM, SODIUM PHOSPHATES, NATURAL FLAVOR, SALT, LACTIC ACID, VEGETABLE COLOR [ANNATTO AND PAPRIKA EXTRACT], ENZYMES); BACON (CURED WITH: WATER, SALT, SUGAR, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 68.8.
Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich has a Blood Sugar Impact (BSI) score of 68.8. Lower scores indicate less impact on blood glucose levels.
Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich contains 26.1g carbs, 4.2g sugars, 0.7g fiber, and 12.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Raybern's, Roast Beef, Bacon & Cheddar Wrapped Sandwich compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.