Blood Sugar Impact of Real Cream Cheescake, Fudge Brownie
Real Cream Cheescake, Fudge Brownie has a BSI score of 84.0, indicating high blood sugar impact. Contains 44.7g carbs, 1.2g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingReal cream cheescake, fudge brownie contains 38.0g of carbs, 30.0g of sugar, 4.0g of protein, 18.0g of fat, and 1.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 30.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Real cream cheescake, fudge brownie contains 44.7g of carbs, 35.3g of sugar, and 1.2g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, SOYBEAN OIL, WHEAT FLOUR (BLEACHED) CREAM CHEESE [CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUMS], MILK, PALM OIL, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY], SOUR CREAM [CREAM, WATER, NONFAT MILK SOLIDS, MODIFIED CORN STARCH, GUAR GUM, LOCUST BEAN GUM, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE AND NATURAL CULTURE], COCOA (ALKALIZED), EGGS (DRIED), NONFAT DRY MILK, CHOCOLATE CHIPS [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, VANILLIN], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3], MODIFIED TAPIOCA STARCH, CORN STARCH, ARTIFICIAL FLAVOR, MODIFIED CORN STARCH, CREAM [CREAM, CARRAGEENAN, MONO- AND DIGLYCERIDES, POLYSORBATE 80], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONO-CALCIUM PHOSPHATE], SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SHORTENING [PALM OIL, SOY LECITHIN], GLUCOSE SOLIDS, AGAR, CALCIUM CARBONATE, CALCIUM SULFATE, CELLULOSE GUM, APOCAROTENAL (COLOR).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Real Cream Cheescake, Fudge Brownie based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Real Cream Cheescake, Fudge Brownie is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 70.9.
Real Cream Cheescake, Fudge Brownie has a Blood Sugar Impact (BSI) score of 70.9. Lower scores indicate less impact on blood glucose levels.
Real Cream Cheescake, Fudge Brownie contains 44.7g carbs, 35.3g sugars, 1.2g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Real Cream Cheescake, Fudge Brownie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Real Cream Cheescake, Fudge Brownie compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.