Blood Sugar Impact of Red Berry Plus Protein Booster
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 16.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 5.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 1.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 16.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEA PROTEIN, WHOLE FOOD FRUIT BLEND (APPLE PEEL EXTRACT, ORGANIC APPLE, ORGANIC STRAWBERRY, ORGANIC CHERRY, ORGANIC BLACKBERRY, ORGANIC BLUEBERRY, ORGANIC RASPBERRY), PLANTSWEET (PLANT-BASED SOLUBLE FIBER, ORGANIC COCONUT NECTAR, ORGANIC STEVIA EXTRACT, ALL-NATURAL FLAVORS), ALL-NATURAL FLAVORS, FRUITNOURISH (BAOBAB, MAQUI BERRY, POMEGRANATE, BLUEBERRY, RASPBERRY), MACRONOURISH (AN ORGANIC, PREBIOTIC BLEND OF FERMENTED VEGETABLES, FRUITS, WHOLE GRAINS, SEEDS, NUTS, & HERBS - ACEROLA, ANIS, APPLE, AVOCADO, AZUKI BEAN, BANANA, BARLEY, BLACK BEAN, BLACK SESAME, BRAZIL NUT, BROWN RICE, BROWN SUGAR, CABBAGE, CARAMBORA, CARROT, CASHEW NUT, CASSAVA, CHICK PEA, CHICORY ROOT, CINNAMON, CLOVES, CORN, COUVE-MANTEIGA, GINGER, GREEN BELL PEPPER, GUAVA, HONEY, JALO BEAN, KIWIFRUIT, LEMON, LENTIL, MANGO, MELON, MILLET, NATTO, OAT, ORANGE, PAPAYA, PASSION FRUIT, PEAS, PEAR, PINEAPPLE, PLUM, PUMPKIN, RED GRAPE, ROXINHO BEAN, RYE, SACRED LOTUS, SEAWEED, SUGAR BEET, SWEET POTATO, TOMATO, TURNIP, WATERMELON, WEST INDIAN LEMON GRASS, YERBA MATE, ZEDOARY)
How People Feel
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🧵
Fiber Additive
|
CHICORY ROOT
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
⚗️
Functional Ingredient
|
CHICORY ROOT
PEA PROTEIN
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
💪
Protein
|
PEA PROTEIN
|
|
🧫
Protein Isolate
|
PEA PROTEIN
|
Food Tags
These tags help categorize Red Berry Plus Protein Booster based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Berry Plus Protein Booster is a food product in the powdered drinks category with a Blood Sugar Impact score of 5.3.
Red Berry Plus Protein Booster has a Blood Sugar Impact (BSI) score of 5.3. Lower scores indicate less impact on blood glucose levels.
Red Berry Plus Protein Booster contains 31.3g carbs, 6.3g sugars, 12.5g fiber, and 56.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Berry Plus Protein Booster into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Berry Plus Protein Booster compares to similar foods. You can also explore other foods in the powdered drinks category for alternatives.