Blood Sugar Impact of Red Velvet Cheesecake
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 109.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 32.0g |
| Sugars | 28.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 109.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM CHEESE CULTURE, SALT, CAROBBEAN GUM, XANTHAN GUM, GUAR GUM), SUGAR, RED VELVET CAKE MIX (SUGAR, ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES, SOYBEAN OIL, PALM OIL, LEAVENING [BAKING SODA, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLK WITH SODIUM SILICOALUMINATE, MODIFIED FOOD STARCH, DEXTROSE, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATTY ACIDS, SALT, NONFAT MILK, DICALCIUM PHOSPHATE, TETRA SODIUM PYROPHOSPHATE, XANTHAN GUM, MONO-AND DIGLYCERIDES, POLYSORBATE60, CALCIUM ACETATE, GUAR GUM, RED 40, CELLULOSE GUM, SOY FLOUR), BAVARIAN CREME FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, MODIFIED FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, SALT, AGAR AGAR, TITANIUMDIOXIDE COLOR, ARTIFICIAL FLAVORS, BENZOIC ACID, YELLOW 5, YELLOW 6), EGGS, WATER, WHITE CHOCOLATE CURLS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, WHEY POWDER, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN OIL, LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE), NATURAL AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR (CARAMEL COLOR, WATER, BLUE 1, YELLOW 6, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE), RED 40, CARAMEL COLOR, SOY LECITHIN.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Red Velvet Cheesecake based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic Simply Strawberry Coconut Mil...
Danone Us, Llc
Raspberries Yogurt Parfait Poppers, R...
Tru Fru
Pre Baked Apple Pie
Topco Associates, Inc.
Pumpkin Pie Tamales, Pumpkin Pie
Cooney Manufacturing Co., Inc.
Original Cream Cheesecake, Strawberry
Kslb Holdings, Llc
Tuxedo Truffle Mouse Cake
Simply Original
Salted Caramel Swirl Gelato Non Dairy...
Alpine Carriers, Inc
Vanilla Soft Frozen Dairy Dessert, Va...
Wells Enterprises, Inc.
Original Whipped Cheesecake, Original
The Schwan Food Company
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cheesecake is a food product in the other frozen desserts category with a Blood Sugar Impact score of 61.7.
Red Velvet Cheesecake has a Blood Sugar Impact (BSI) score of 61.7. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cheesecake contains 29.4g carbs, 25.7g sugars, 0.0g fiber, and 3.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cheesecake into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cheesecake compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.