Blood Sugar Impact of Red Velvet Cupcakes
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 64.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 27.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 10.0g |
How did this impact your blood sugar?
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 64.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (SOYBEAN OIL, PALM OIL, AND HYDROGENATED COTTONSEED OIL), WHEY (MILK), EGGS, HIGH FRUCTOSE CORN SYRUP, EGG YOLKS, NONFAT MILK, LIQUID SUCROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN STARCH, WATER, MODIFIED CORN STARCH, COCOA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, SOY PROTEIN, BUTTER (MADE FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, FD&C RED #40 LAKE, POLYSORBATE 60, SORBITAN MONOSTEARATE, CALCIUM SULFATE, XANTHAN GUM, AGAR, MONOGLYCERIDES, SPICES, PROPYLENE GLYCOL, CARAMEL COLOR, LACTIC ACID, PRESERVED WITH SODIUM PROPIONATE, SORBIC ACID AND BENZOIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
๐
Animal Product
|
EGG
MILK
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
STARCH*
|
|
โ๏ธ
Functional Ingredient
|
SOY PROTEIN
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
SORBATE*
|
|
๐ช
Protein
|
EGG
MILK
SOY PROTEIN
WHEY
|
|
๐งซ
Protein Isolate
|
SOY PROTEIN
WHEY
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Red Velvet Cupcakes, Red Velvet based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Red Velvet Cupcakes, Red Velvet is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 75.7.
Red Velvet Cupcakes, Red Velvet has a Blood Sugar Impact (BSI) score of 75.7. Lower scores indicate less impact on blood glucose levels.
Red Velvet Cupcakes, Red Velvet contains 64.1g carbs, 42.2g sugars, 3.1g fiber, and 3.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Red Velvet Cupcakes, Red Velvet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Red Velvet Cupcakes, Red Velvet compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.