What is Rice Noodles, Coconut?

Rice Noodles, Coconut is a food product in the all noodles category with a Blood Sugar Impact score of 35.6.

How does Rice Noodles, Coconut affect blood sugar?

Rice Noodles, Coconut has a Blood Sugar Impact (BSI) score of 35.6. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Rice Noodles, Coconut?

Rice Noodles, Coconut contains 16.7g carbs, 4.2g sugars, 1.7g fiber, and 1.7g protein per 100g.

Is Rice Noodles, Coconut suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Rice Noodles, Coconut in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Rice Noodles, Coconut into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Rice Noodles, Coconut compare to other foods?

Use our comparison tool to see how Rice Noodles, Coconut compares to similar foods. You can also explore other foods in the all noodles category for alternatives.

All Noodles Target Stores Branded

Blood Sugar Impact of Rice Noodles, Coconut

Rice Noodles, Coconut

Rice Noodles, Coconut has a BSI score of 29.2, indicating high blood sugar impact. Contains 16.7g carbs, 1.7g fiber, 1.7g protein per serving. Consider portion size and individual response when planning meals.

Grams

per serving

Key Nutrients

Per 120.0g serving

Rice noodles, coconut contains 20.0g of carbs, 5.0g of sugar, 2.0g of protein, 5.0g of fat, and 2.0g of fiber per 120.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	20.0g
Sugars	5.0g
Fiber	2.0g
Protein	2.0g
Fat	5.0g

Estimated Blood Sugar Response

BSI Score:

Rice noodles, coconut contains 16.7g of carbs, 4.2g of sugar, and 1.7g of fiber per 120.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 120.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 4.0g 20%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%

Sodium 399.6mg 17%

Total Carbohydrates 20.0g 7%

Dietary Fiber 2.0g 7%

Total Sugars 5.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 20.4mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RICE NOODLES (WATER, RICE FLOUR), COCONUT CREAM (COCONUT CREAM, WATER, XANTHAN GUM), CARROTS, ONION, WATER, SUGAR, GREEN ONION, RICE VINEGAR, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ROASTED GARLIC, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), TOASTED SESAME OIL, SEA SALT, BLACK PEPPER.

How People Feel

Share how this food makes you feel and see what others experience.

Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Vitamin A 185% DV

Minerals

Calcium 2% DV

Iron 3% DV

* % Daily Values based on 2,000 calorie diet

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Food Tags

These tags help categorize Rice Noodles, Coconut based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

🟢 Low Key Load

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Target Stores

Data Source Branded

Data Quality Score 100/100

Quality Tier High

USDA Food Record ID 1894264